Grilled Shrimp + Pineapple Kabobs Pineapple love is in the air! Welcome warmer weather with these delicious and beautiful shrimp kabobs! Makes 4-5 servings Ingredients: 1.5 lbs. large shrimp, peeled and deveined 4 large slices fresh pineapple, cut into 1/2 inch pieces 2 Tbsp fresh chopped parsley sea salt and pepper to taste Instructions: Read More!
Baked Butternut Squash Fries We made these yesterday for #FoodPrepSunday as our #HealthyCarb this week! What a treat! You gotta try! They also make an awesome after school snack for the kiddos! Ingredients: One large butternut squash, cut into 1/2″ sticks 1 Tbsp avocado, coconut, or virgin olive oil 1 tsp garlic powder ½ tsp Read More!
Shrimp Fajitas with Avocado A FAST, balanced lunch or dinner idea…did I mention Shrimp + Avocado…Makes about 3 servings Ingredients: 1½ Tbsp. avocado oil, or olive oil, divided 1 small white onion, sliced 3 bell peppers, sliced (I used yellow and red) 2 tsp taco/fajita seasoning, divided 1 pound medium shrimp – peeled and deveined Read More!
Honey Garlic & Lime Salmon FAST and delicious Dinner idea! Get those healthy fats and LOVE Clean eating! Makes about 5 servings Ingredients: 1/4 cup clarified butter (Ghee), or coconut oil 1/4 cup raw honey 6 fresh cloves garlic, crushed 2 fresh limes, juiced 2 lb. salmon filet sea salt, pepper, to taste fresh lime Read More!
Tuna Salad + Chipotle Dressing Lunchtime! What’s on your plate today?Makes 2 servings Ingredients: Chipotle Dressing: 3 Tbsp fresh squeezed lemon juice 1/4 cup plain Greek yogurt 1-2 cloves fresh garlic, minced ¼ tsp sea salt ½ tsp ground chipotle pepper 1 tsp smoked paprika 1 tsp onion powder 2 tsp olive oil Tuna salad: 2 Read More!
Sloppy Joe Bowls THESE are such a hit with the kids! Let me know if you try! Makes 4 servings Ingredients: 1 lb. ground beef, grass fed if possible 1/2 cup diced yellow onion 1/4 cup diced celery 3/4 cup chopped green bell pepper 8oz can tomato sauce 2 Tbsp tomato paste. 1½ Tbsp apple cider Read More!
Mexican Style Cauliflower Rice + Guacamole This one’s Flavor packed + Gluten free + Grain free!Makes about 4 servings Ingredients: Mexican Cauliflower Rice: 1 head cauliflower florets, grated 2 Tbsps avocado oil, or olive oil 1 small red onion, diced 2 bell peppers, deseeded and diced 3 fresh garlic cloves crushed or minced 1 tsp Read More!
Grilled Taco + Lime Chicken for Tacos If you’re in the mood for Chicken Tacos this weekend…we’ve got you covered! Tangy and flavorful…this will become a family go-to!Makes about 4 servings Ingredients: 1 tsp ground cumin 1 tsp sea salt 1/2 tsp freshly ground black pepper 1/2 tsp smoked paprika 1/2 tsp garlic salt Read More!
Mediterranean Cauliflower Rice Quiche Some ingredients are just made for each other! The flavors in this breakfast/brunch Quiche just melt in your mouth! It’s wayyyy simpler than it looks, so go ahead and impress your guests this weekend!Makes about 4 servings Ingredients: 1 lb. cauliflower 1/3 cup sun-dried tomatoes, chopped 1/2 cup feta cheese 20 Read More!
Chicken Burrito Bowls + Cilantro-Lime Rice Food Prep + Cinco de Mayo + Yum = Happy People! #BurritoBowlsAreLife Makes 2 bowls/servings Ingredients: Cilantro Lime Rice: ½ cup brown rice ¾ cup water 2-3 Tbsps chopped cilantro leaves 1 Tbsp fresh lime juice ½ Tbsp coconut oil, or clarified butter ½ tsp sea salt Guacamole: 1 ripe Read More!
