Crispy Potato “Nachos” #AlmostFriday Mood Potatoes are REAL food, and a nutrient dense snack option! Treat them like a treat! Don’t overdo it! These homemade potato nachos are a FABULOUS snack for your kids + growing teens! Did you know that potatoes are actually filled with more potassium than bananas, and they also contain fiber, Read More!
Your metabolism, or metabolic rate, plays a significant role in how fast or slow calories are burned in your body. The higher it is, the more calories your body burns throughout the day, which can help you lose or maintain your weight. Metabolism is a process your body undergoes that converts foods into energy. It Read More!
Hi there! My name is Laura and this is my review of the 30 Day Clean Eating Challenge and how it helped me lose 30 pounds in 6 months. I’m a married, 41-year-old working mom to a 9-year-old boy. I have a career as a Vision Therapist working with our nation’s heroes every day. We Read More!
Hello there! My name is Erin and this is my review of the 30 Day Clean Eating Challenge. I am 35 years old and I live in the great state of Texas. I am a mother of two beautiful boys age 9 and 7 years old. I’ve been married to my elementary school sweetheart for Read More!
We are almost at the end of this holiday season and by now many of us are feeling the impact of too much sugar and all of those excess carbs! As we gear up to ring in a brand new decade, let’s make our health a top priority and reach our goals TOGETHER! Over the Read More!
Hi there, My name is Colleen Shannon! I lost 37 pounds with the Clean Eating Challenge and am so thrilled to share my experience of the program with you today! I’ve been married for 30+ years, I’m a mother of one, mother in law to one beautiful daughter and YaYa to 2 healthy, wonderful grandkids! Read More!
During the holidays, the stress of making things perfect, worrying about the bridging of friends and family groups, events and shopping can overwhelm. It’s so important to prioritize self-care at this time of year and make choices that give us space to really be present and enjoy ourselves! Here are 7 ways to lower stress Read More!
Hi there! My name is Nancy and I turned 49 this October. My husband and I lost a combined 35 pounds with the 30 Day Clean Eating Challenge. Here’s my story 🙂 I am married with two boys and I am a Kindergarten teacher in the Bronx, NY. My commute is very long which makes Read More!
Super Easy Slow Cooker Granola Ohhhh…your house is about to be filled with the sweetest aroma while this granola is cooking! A WONDERFUL Breakfast or anytime Snack idea! Transfer your cooled granola into clean jars and store it in your cupboard, for up to 2 weeks. Also stores EXCELLENT in the freezer for up to Read More!
It’s the time of year when salt, sugar, and fat are in abundance – at all the parties and family gatherings. Now for those of you who have been with CleanFoodCrush for a while, you know my philosophy is not about perfection! You can totally enjoy yourself and indulge in something here and there. But Read More!
