Skinny BLT Avocado Wraps Pretty much my favorite thing EVER invented. Well ok, besides my kids…and my fiance…maybe our dog too…but…a girls gotta eat! Lunchtime, snacks, breakfast (add an egg!) …whatever…I’m happy! And since it contains those good avocado fats, we feel totally satisfied afterwards! Makes 3 servings Ingredients: 3 large slices of crisp iceberg Read More!
No-Cook Blueberry Pie Overnight Oatmeal Who is Food Prepping today? It’s kinda like eating dessert for breakfast…and you can make 4-5 days worth ahead of time! You’re set for breakfast, or snacks! #MealPrep #Win Not only do overnight oats save you time in the morning, but they’re also much easier to digest than unsoaked oats. As the Read More!
Hey there! How you start your day is EVERYTHING. Clean Eating is a sustainable lifestyle that naturally promotes weight loss, more energy and a healthier body all while LOVING what you eat 🙂 These morning tips are little ways to get yourself going on the right track in the morning and jump-start your day. It’s Read More!
Creative Fro-Yo Fruit Bark If you allow the kids to make yogurt bark with you this afternoon, it will be frozen, and ready to eat after dinner tonight. Kids LOVE to help in the kitchen…and they are more likely to eat their own creations! Makes 6 servings Ingredients: 2 cups plain Greek, or coconut yogurt Read More!
Hi there friend! My name is Cristina Lewis, I lost weight, reclaimed my energy and completely transformed my lifestyle with the 30 Day Clean Eating Challenge. I’m excited to share how I did it because I know that if I can do it, YOU can too 🙂 The CleanFoodCrush team has been so incredibly supportive, Read More!
Going Clean and having a panic attack in the grocery store aisle? Don’t stress! I promise you, this transition is easier than you might think. At first, there’s so much to learn and it can feel overwhelming – that’s where the CleanFoodCrush team has your back. While the basics of Clean Eating are to eat Read More!
Fruit & Cheese Platter I absolutely LOVE Valentine’s Day!!(Used to loathe it…but that’s another story.) I hope you create memories with your loves, and give, give, give (time + attention + creativity) without ANY expectation of receiving. (…ahhh…the secret to LOVING Valentine’s Day!) Here’s a FUN fruit + cheese board I put together to show Read More!
Pizza-Stuffed Mushrooms If you’re looking for a FUN, quick snack to make…THIS is it! Gluten free, and SUPER Low Carb, so grab the ingredients, and try these out! Tag me in your creations @CleanFoodCrush! Makes 3-4 servings Ingredients: 7 medium-large mushroom caps, stems removed 1/2 cup low sugar marinara sauce 1/2 tsp each; garlic powder, Read More!
Triple Berry Oatmeal Muffins Make a few batches because these are an EXCELLENT breakfast and snack muffin to have in the kitchen…just waiting for someone you love to get hungry. You’ll get all the credit! Pack’em to go and send the fam to work and school with love! Makes 6 servings, 2 muffins per serving Read More!
Clean Eating is a way of eating and living that will improve your health and life in every way from inflammation, to weight loss. But how does it work? And how do you make it work for you? Here’s how to get a stress-free start: 1. Go for organic clean food. Organic means grown Read More!
