Sneaky Ways to Get More Veggies in Your Diet Itās no secret that vegetables are good for you. While you have probably been told to āeat your veggiesā from your earliest days, you admittedly may not always do so.Ā There are many reasons why many of us struggle to eat enough vegetables, whether itās a Read More!
BBQ Chicken Meatballs They’re just REALLY REALLY good! Serve them over spaghetti squash, brown rice, or with a side of quinoa for dinner tonight – just make em’ asap! Really good with a side of sweet potato fries too! Double up this recipe for your weekend football-watching parties! Follow the recipe then gently add your Read More!
Meet Julie, Who lost 13.9 Pounds During the CleanFoodCrush 30 Day Clean Eating Challenge! “Hi, I’m Julie and I am a 47 year old mom, wife, and architect with a demanding job. I came off a full hip replacement surgery 6 months ago, completed my physical therapy, and then the pandemic hit. My gym time Read More!
Meet Karla, who lost 16 pounds with the CleanFoodCrush 30 Day Clean Eating Challenge, went on to lose 14 more, then came back two years later when quarantine weight snuck up on her. Iām so excited to have done the Ā CleanFoodCrush 30 Day Challenge again.Ā Iāve been following Clean Food Crush for well over 2 Read More!
Healthy Baked Chicken Parmesan You either love Chicken Parm, or you’re wrong. Really though….fresh basil leaves, warm marinara, and melty cheese, on top of crispy seasoned chicken tenders! Comfort Food for our souls! Be sure to use YOUR favorite marinara sauce or tomato sauce, because that’s where this dish gets a lot of its flavor!When Read More!
High Protein Chopped Salad with Fresh Pesto There’s just nothing quite like a REALLY great Salad, packed full of all the goodies! Pesto is an incredibly versatile sauce. It can be used on spaghetti squash or zoodles, or as a sauce on top of beef, fish, eggs, and chicken, or even plopped on top of Read More!
Italian Baked Meatballs The PERFECT weekend comfort food! Use YOUR favorite marinara sauce, because that’s where this dish gets a lot of its flavor! When shopping for store-bought sauce: I like to make sure the marinara has no added sugar (tomatoes naturally contain sugar, but there shouldn’t be sugar on the ingredients list. Marinara sauce Read More!
Hi there! My name is Stephanie and this is my review of the 30 Day Clean Eating Challenge. Eating out, drinking, junk food were my ways to āescapeā the stress. I felt the weight piling on and was in a vicious never ending cycle. I am 47 years old and Iāve been married for almost Read More!
What is Clean Eating you may have wondered? Here is a complete guide for you to reference anytime you’re unsure! Print this out and put it on your fridge for motivation and review it whenever you need a refresher. What is Clean Eating Anyway? In a nutshell, Clean Eating is all about consuming foods in Read More!
Hi there š My name is Crissy, and despite an 8-year struggle with Fibromyalgia and having two back surgeries, I lost over 100 pounds and reduced my inflammation with the 30 Day Clean Eating Challenge. Here’s my story, and I hope it inspires you to make the changes you want to make in your own Read More!
