Sweet Paprika Chicken + Cauli “Rice” Bowls Hey there!! What are your plans this week? Wellll… might I suggest adding these bowls into your meal #Goals over the next few days?!! Super savory paprika + sweet honey chicken served with a tasty blend of cauliflower “rice” with lots of color and flavors! Makes 2 bowls/servings Ingredients: 2 Read More!
One-Pan Shrimp Burrito Skillet Because one-pan recipes are the easiest…and this combination is the tastiest! This stores well in the fridge for 2-3 days of your making for food prep.Makes about 3-4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 1 lb. extra large shrimp, peeled and deveined 1 fresh garlic clove, minced 1 Read More!
Quinoa Fried “Rice” Did you know that quinoa is a complete protein containing all nine essential amino acids?! Quinoa also contains almost twice as much fiber as most other grains! Soooo…make this recipe tonight instead of takeout for the health benefits… The fact that it tastes soooo much better than takeout is just an added Read More!
We know that inflammation in our bodies not only causes us discomfort and pain, but it can also directly influence our ability to shed excess weight. Inflammation blocks important brain messages that tell the body to suppress our appetite and speed up our metabolism. But when we’re eating a healthy diet that reduces inflammation, we Read More!
Thai Chicken Lettuce Wraps Lettuce Wraps are one of my favorite QUICK meals because people can add what they like, and they make everyone Happy! These have a GREAT flavor! Makes 2-3 servings Ingredients: 1 lb chicken tenders, chopped into small pieces 1 Tbsp olive oil 2 Tbsp red curry paste 1 Tbsp ginger minced Read More!
One-Pan Frittata & Avocado Salsa Good morning! Rise and shine to this delicious one-pan frittata and avocado salsa that can even be prepared the night before. Makes 4-5 servings Ingredients: 8 large eggs 1/2 cup unsweetened coconut or almond milk 1/2 tsp dried basil 1/2 tsp dried oregano sea salt and pepper to taste Read More!
Spicy Shrimp Burrito Bowls These shrimp bowls pack on the FLAVOR!!! Pretty sure this is what YOUR perfect Clean Eating menu requires… Makes 4 servings Ingredients: 1 Tbsp chili powder 1 Tbsp cumin ½ tsp garlic powder ½ tsp cayenne pepper 1½ pounds shrimp 1/2 tsp sea salt 1 Tbsps coconut or olive oil 2 cups Read More!
Spicy Shrimp + Zucchini Noodle Soup This soup is ready in just a few minutes…with SO MUCH flavor! You’re going to want to double or triple this recipe. Makes 2 servings Ingredients: 2 medium zucchini, spiralized 2 Tbsp harissa paste/roasted red pepper paste 2 fresh garlic cloves, minced 14 ounces coconut milk 2 cups vegetable/chicken Read More!
Kale Chicken Caesar Salad We are still focusing on Real, Whole Foods! My family will indulge in several of our very favorite holiday treats…but meals are kept clean, bright, and nutritious. ➡️ Rachel’s Tips: Massage your Kale to make it sweet and delicious, here’s how: https://cleanfoodcrush.com/best-greek-kale-salad-recipe/ Makes 2-3 servings Ingredients: 1 large bunch of green Read More!
Chicken and Apple Salad with Blue Cheese and Pecans This salad was so delicious and fun to make! A clean eating recipe you can share with the whole family. Can you believe how gorgeous this is? This salad works great as a party pleaser for gatherings too! Ingredients: 2 Tbsps avocado oil (or extra Read More!
