Baked Butternut Squash Fries We made these yesterday for #FoodPrepSunday as our #HealthyCarb this week! What a treat! You gotta try! They also make an awesome after school snack for the kiddos! Ingredients: One large butternut squash, cut into 1/2″ sticks 1 Tbsp avocado, coconut, or virgin olive oil 1 tsp garlic powder ½ tsp Read More!
Eczema can appear in many forms and on any part of the body. Itâs most often described as dry, flaky skin and often times can become itchy and inflamed. If you or someone you love has ever experienced eczema, you know how difficult it can be to find products that not only give positive results, Read More!
Honey Baked Bananas Monkey treats! These are SUPER easy to make and a lot of fun for everyone! Ingredients: 2 ripe bananas 4 Tbsp raw honey, plus extra for drizzling 1 tsp cinnamon 1/3 cup Greek yogurt 4 tsp toasted sliced almond Instructions: Pre-heat oven to 350â°f. Slice bananas lengthways, and place them on a Read More!
Pistachio Goji Chocolate Fudge Where my chocolate lovers at!?!  Makes 10-12 small servings Ingredients: 1/2 cup unrefined coconut oil 1/4 cup almond butter 1/4 cup unsweetened cocoa powder 1/2 cup raw honey 1 tsp vanilla extract 1/4 cup pistachio, chopped 1/4 cup dried goji berries Instructions: In a small bowl mix together the coconut oil and Read More!
1. These Strawberries dipped in chocolate are so easy to make! Get the recipe for these chocolate dipped strawberries here and make them together đ 2. We’re calling these Chocolate Orange Cuties for a reason! Look at them đ So much fun, and these are GREAT for the little ones to get involved. Get the recipe for these Read More!
Health food enthusiasts rave about its amazing properties. It has carbohydrates, vitamins, minerals, and amino acids. Honey offers such a wide variety of benefits that itâs been dubbed as âliquid goldâ – a salute to its color and the many treasures it holds as a health food. Hereâs a quick list of why honey should Read More!
Chocolatey Brownie Muffins Make today a Baking Day! Our Chocolatey Brownie Muffins are great for snacks, or a quick breakfast on the go! Start your day or fuel your afternoon with these scrumptious, moist Chocolatey Brownie Muffins. Packed with protein-rich eggs, Greek yogurt, and gluten-free almond flour, these muffins will keep you full and focused. Read More!
Health Benefits of Listening to Music It may seem like an odd connection⌠sure, listening to music can be fun and even part of our normal routines, but can it really benefit our overall health? Many studies would answer with a definitive yes. We may not think much of listening to music in the car Read More!
ALL ABOUT SNACKING + 10 DELICIOUS RECIPES We all love a good snack now and then. Whether youâre trying to please your kids before dinner, having the munchies on a road trip, or craving something sweet before bed, snacking can be a great way to supplement food between meals. However, itâs important to note what Read More!
Sweet Potato Good Morning Waffles Start Your Day Off Right with These Nutritious and Delicious Sweet Potato Waffles! Looking for a breakfast recipe that’s both healthy and mouth-watering? Our Sweet Potato Good Morning Waffles are the best tasting waffles I’ve ever had. Made with cooked sweet potatoes, eggs, and oat flour, these waffles are packed Read More!
