Zoodles + Fresh Avocado Sauce Our gardens and markets are packed with fresh zucchini this week – THIS is one way I’m adding them to the menu! Makes 4 servings Ingredients: 1 large ripe avocado 1-2 fresh garlic cloves 1/2 cup fresh cilantro leaves 2 Tbsps fresh lemon juice 2 Tbsps extra virgin olive oil Read More!
Zoodles tossed with my FAVORITE Chimichurri sauce Have you tried making Chimichurri at home? OMG…you MUST try this sauce! Incredible over chicken, fish, or beef…and equally amazing tossed with veggies! This afternoon I tossed zoodles (Cleanfoodcrush.com/spiralizer), sliced tomatoes, red onion, with this fresh Chimichurri sauce – and a sprinkle of fresh Parmigiano. Ingredients: 1 large Read More!
Creamy Shrimp & Zoodles Simple-Simple prep! Creamy noodly goodness…packed with nutrition. Made WITHOUT using any DAIRY or GRAINS! Use coconut cream + almond flour in place of the traditional heavy cream & flour! Makes 4-6 servings Ingredients: 1 1/2 lbs raw, peeled and deveined shrimp 2 garlic cloves, minced 1 small yellow onion, sliced 1/2 Read More!
Fresh Tomato Sauce and Shrimp w/ Zoodles Flavorful, yet so SIMPLE – this one will become a go-to during the Summer months! Makes 4-6 servings Ingredients: 8 plum tomatoes sea salt freshly ground black pepper 2 tsp. extra virgin olive oil 1.5 lbs shrimp (peeled & deveined) 1 clove garlic , peeled and finely chopped Read More!
Fresh Pesto Shrimp, & Zoodles This takes 15 minutes to throw together, and it’s equally great for busy weeknights, or served at the weekend BBQ’s. Makes 6-8 servings Ingredients: Fresh Pesto Ingredients: 2 cups fresh basil (loosely packed) 2 cloves garlic 1/3 cup fresh grated parmesan cheese Sea salt, and pepper to taste 4 Tbsps Read More!
Shrimp Zoodles with Cilantro and Garlic “Mom, something smells sooo good!” Serves about: 4 Ingredients: 1 tablespoon coconut, avocado, or olive oil 2 cloves fresh garlic, minced 26-30 med shrimp (1.5 lbs), peeled and deveined About 4 medium zucchini, Spiralized (CleanFoodCrush.com/Spiralizer) 1 tablespoon lemon juice, or to taste Fresh cilantro, half a bunch finely chopped Sea Read More!
Conquering Menopause with Clean Eating: 4 Success Stories Today we’re sharing four success stories of women who were struggling with many aspects of weight loss including managing their menopause symptoms. What they all discovered in their journeys were 🎉Menopause & Perimenopause Relief: Clean eating helped eliminate symptoms like hot flashes, brain fog, and fatigue. 🎉Weight Read More!
Gluten-Free Recipes Here at CleanFoodCrush, we believe in enjoying everything in moderation, but we also understand that people have various reasons for avoiding gluten. Gluten may affect the microbiome composition and diversity and enhance intestinal permeability. Following a gluten-free diet can also be helpful for certain non-celiac autoimmune diseases. Our plans, such as the 30 Read More!
Healthy Brain Food: Fueling Your Kids’ Minds for Success A rounded diet filled with fruits, veggies, nutrients, and vitamins is vital for a healthy life. They impact every part of our body, including the mind. With school in full swing, we may be thinking even more about how to strengthen our kids’ minds so they Read More!
20 Recipes For When It’s Too Hot to Cook Does the heat ever make your appetite vanish, or your capacity to put together complicated, healthy meals drop to an all-time low? Because I know that happens to me! When I’m too hot or tired to cook, I often rely on slow cookers or air fryers Read More!
