Meet Lisa, Who Lost 7 Pounds, 5 inches, plus Aches and Pains as a Result of the CFC 30 Day Clean Eating Challenge! My name is Lisa and I just finished the September 30 day clean eating challenge. I am blown away by what has happened to my body in just 1 month! I’ve had Read More!
Laticia’s Back with An Update, 9 Months with CleanFoodCrush and She’s lost 53 Pounds! Now Her Mom has Joined Her Journey! Back In June I was featured in Rachel’s blog. At the time it had been 6 months since following the CleanFoodCrush Challenge. Fast forward 3 months later and I am still as dedicated to Read More!
Meet Ashley, Who lost 10 Pounds and was Able to Quit Soda with CleanFoodCrush. My name is Ashley and I’m 35 years old. I have two boys 11 and 8. I’m an accounting and HR assistant and stay busy working from home 10 hours a day. Relaxing with my family watching a good movie is Read More!
Meet Tina, Who lost an amazing 20 Pounds During the CleanFoodCrush 30 Day Clean Eating Challenge, and Continues to Lose!! “Hi, my name is Tina. I am 57 years old, married, and have a 29-year-old medically-dependent son living at home, plus I am raising 9 and 10-year-old grandsons. I have a daughter who is married Read More!
The immune system serves a very important function in the body. It’s our defense system that helps protect us from illness and disease. The immune system is made up of organs, tissues, proteins and trillions of cells through the body. Usually, the immune system does its job quite well without us having to do much Read More!
Cabbage Enchilada Roll-Ups Add these to your menu this week, then come back and let me know how much you loved em! I’m asked quite often about enchilada sauce. There are lots of great brands popping up these days offering healthier premade sauce options. Enchilada sauce should only contain a few simple ingredients such as Read More!
So you’ve decided Clean Eating is right for you, but what about your family? Will they join you in the journey, or stick to their old ways? Here’s the thing, change is hard, and everyone makes changes in their own time. As long as you trust yourself in your decisions and fuel your body and Read More!
Wow! It’s 2019 and we have an AMAZING year ahead of us. I am SO excited to support the transformations of so many wonderful women and men with our 30 Day Clean Eating Challenge in the months ahead! Over the holiday’s we put together a list of the most popular articles, recipes, and transformation stories Read More!
Hey, there friend! Where did the year go!? We’re on our way into 2019 with tons of excitement for all that’s to come! One of my favorite parts of this little window between Christmas and New Year’s is putting together our most POPULAR recipes of the year to help you feel motivated and inspired. So Read More!
I’m constantly asked WHY I believe so strongly in food prepping. “How do you eat the same thing day after day?” “Do you eat it cold?” “How does it taste the next day?” “I could never do that” Guys, I don’t SURVIVE on prepped ahead meals alone, I DO try to make something fresh each Read More!
