7 Layer Fresh Fruit Salad A GORGEOUS fruit salad creation that will totally impress your friends & family – while satisfying all those sweet cravings at your next get-together! With the abundance of fresh Summer fruit available right now, let’s have some fun! Fruit is nature’s nutrient-packed candy, after all! This fruit salad actually reminds Read More!
Bone broth has become a popular food in the health and nutrition industry for a few years now. You may have heard about it, yet might not understand exactly what it is or why it may be good for you. This article will explain what makes it different from traditional broth, discuss its health benefits, Read More!
Healthier Double Chocolate Zucchini Muffins The kids, teenagers, and the men in our house, all COMPLETELY devour these muffins when I bake them – which really says A LOT for healthier muffins! It’s full-on ZUCCHINI SEASON here in Utah! Do you have zucchini growing in your garden? If not, zucchini is now in-season, superabundant and Read More!
Meet Amanda, Who Lost 7.3 Pounds and 14.5 Inches During The CleanFoodCrush 30 Day Clean Eating Challenge! Hi there crushers! My name is Amanda. I am 43 years young and am blessed with the most amazing husband a girl could ask for and 3 awesome children. I work in the mortgage industry as a Loan Read More!
Tarragon Tuna Salad “Boats” I’ve received A LOT of requests for cold lunches that can be taken to work or school- with no need to heat up. Our Tarragon Tuna Salad Boats fit that request perfectly! Protein-packed to fuel your day, while being SUPER delicious thanks to the fresh herbs and veggies! Maybe you’re like Read More!
CFC’s Healthier “KFC” Coleslaw Ohh, For the Love of Coleslaw! I feel like it’s one of those things you either love or maybe not so much…LOL. As an adult, I REALLY enjoy cold, crisp, zingy coleslaw with some BBQ chicken & baked beans – but as a kid, I’d have taken a hard pass. If Read More!
Sweet Onion + Tomato Salad Sydney and I made this SIMPLE salad quickly using a bunch of our garden tomatoes that are completely overflowing right now. The faster we pick them, the faster more seem to appear! Simple is always my very favorite way to go, especially in the Summer. We served this salad alongside Read More!
Layered Quinoa Salad THE ULTIMATE make-ahead salad for entertaining! This Salad actually tastes better after spending a few hours in the fridge, so not only is it BEAUTIFUL, but it’s super convenient to serve guests. To assemble your layered salad, use a clear glass bowl with straight sides as shown to create this gorgeous layered Read More!
You have likely heard that calcium is vital for your health. If you’re like most people, you probably think of foods such as milk and cheese when thinking of calcium, and you may believe that dairy products are the only way to meet your body’s calcium needs. However, if you aren’t aware of other food Read More!
Philly Cheese Steak Stuffed Portobellos The entire family enjoyed these stuffed cheesesteak mushrooms tonight! That’s a BIG win when you’ve got 6 teenagers at home! This recipe is pretty versatile, so use the type of peppers, onions, and steaks YOUR family loves, and it’ll turn out GREAT! ➡️ Did you know: Mushrooms have cancer-fighting properties. Read More!
