Mexican Style Cauliflower Rice + Guacamole This one’s Flavor packed + Gluten free + Grain free!Makes about 4 servings Ingredients: Mexican Cauliflower Rice: 1 head cauliflower florets, grated 2 Tbsps avocado oil, or olive oil 1 small red onion, diced 2 bell peppers, deseeded and diced 3 fresh garlic cloves crushed or minced 1 tsp Read More!
Let’s be honest, sweets make life complete. We all have some kind of a sweet tooth, and that’s normal and healthy as long as we honor that desire in the way nature intended. Nature has provided well for our need for sweetness, so that we can enjoy sweet foods and sweeteners that are truly natural Read More!
Grilled Taco + Lime Chicken for Tacos If you’re in the mood for Chicken Tacos this weekend…we’ve got you covered! Tangy and flavorful…this will become a family go-to!Makes about 4 servings Ingredients: 1 tsp ground cumin 1 tsp sea salt 1/2 tsp freshly ground black pepper 1/2 tsp smoked paprika 1/2 tsp garlic salt Read More!
Mediterranean Cauliflower Rice Quiche Some ingredients are just made for each other! The flavors in this breakfast/brunch Quiche just melt in your mouth! It’s wayyyy simpler than it looks, so go ahead and impress your guests this weekend!Makes about 4 servings Ingredients: 1 lb. cauliflower 1/3 cup sun-dried tomatoes, chopped 1/2 cup feta cheese 20 Read More!
Chicken Burrito Bowls + Cilantro-Lime Rice Food Prep + Cinco de Mayo + Yum = Happy People! #BurritoBowlsAreLife Makes 2 bowls/servings Ingredients: Cilantro Lime Rice: ½ cup brown rice ¾ cup water 2-3 Tbsps chopped cilantro leaves 1 Tbsp fresh lime juice ½ Tbsp coconut oil, or clarified butter ½ tsp sea salt Guacamole: 1 ripe Read More!
Chickpea + Tomato + Avocado Salad This bright tangy salad is perfect for parties, and BBQ’s all Summer long!Makes about 4 servings Ingredients: 14 oz chickpeas, rinsed well and drained 15 grape or cherry tomatoes, halved ¼ cup finely sliced green onion ¼ cup finely chopped flat-leaf parsley 2 small avocados, peeled, pitted and diced Read More!
Hi, I’m Sara 🙂 I am just a normal 30 year old Texas girl with 3 kids and a husband. I work full time in bill review and take care of my family. I love to travel and visit new places! This is my story of how I changed my body by losing 37 pounds and Read More!
Grain-Free Crispy Chicken Cutlets Grain-free, Gluten-free, PACKED with protein + yum! The whole fam will LOVE em’!Makes about 4 servings Ingredients: 1.5 lb. boneless skinless chicken breast, thin sliced or pounded to ½” thickness 1 cup ground almond meal/almond flour ¼ cup coconut flour 1 and ¼ tsp fine grain sea salt ⅛ tsp black Read More!
Oven Roasted Brussels Sprouts + Bacon Here’s how to convert anyone into a Brussels Sprout Lover = Bacon! Makes 6 servings Ingredients: 1½ pounds Brussels sprouts 2 Tbsps avocado, coconut, or olive oil sea salt and freshly ground black pepper 6 slices nitrate-free bacon, cut into 1 inch pieces Instructions: Preheat oven to 400 degrees. Read More!
Sheet-Pan Italian Chicken + Roasted Veggies #MealPrepSunday here’s a NEW idea for you! Makes 6 servings Ingredients: 2 lb. skinless chicken thighs, cut into halves 2-3 medium zucchinis, chopped 2 cups button mushrooms 1 cup Brussels sprouts, trimmed and cut into halves 1 cup carrots, chopped 2 red sweet bell peppers, diced 1 tsp sea Read More!
