Buffalo Zucchini Boats Zucchini boats are one of my Family’s FAVORITE Dinnertime Meals! This is a delicious variation! Makes about 4 servings Ingredients: 4 medium zucchini 1 lb. ground chicken, or turkey 1/2 cup Buffalo Wing Sauce, or homemade Skinny Buffalo Sauce (recipe below) 1 cup shredded mozzarella cheese 2 Tbsp fresh chopped parsleyĀ For Read More!
15 Minute Skillet Chicken Fajitas DELICIOUS Food Prep idea for the #NewWeek! Clean Eating made SIMPLE!Makes 6 servings Ingredients: 2 lbs chicken breast, sliced thin 4 Tbsp avocado oil, or extra virgin olive oil 2 tsp sea salt 2 tsp ground nutmeg 2 tsp cayenne peppers 2 tsp garlic powder 2 tsp ground cumin 2 Read More!
Creative Shrimp + Cobb Jar Salad Prep several of these Jar Salads, and eat well this week! Makes 1 serving Ingredients: large mason jarĀ 2 Tbsp chopped avocado 8 grape tomatoes 1 Tbsp red onion, chopped 2 Tbsp chopped cucumber 1 cup of romaine lettuce and baby spinach mix 1-2 Tbsp crumbled feta 6-8 cooked Read More!
Coconut Mango Chicken Island flava’ = Dinner Tonight! This recipe is also FANTASTIC forĀ #MealPrep Makes 3-4 servings IngredientsĀ 1 Tbsp coconut oil 1 1/2 pounds chicken breasts, or tenders cut into 1/8ā slices 1 red bell pepper sliced then chopped into 2ā pieces 1 green bell pepper sliced then chopped into 2ā pieces 1 jalapeno, Read More!
Eczema can appear in many forms and on any part of the body. Itās most often described as dry, flaky skin and often times can become itchy and inflamed. If you or someone you love has ever experienced eczema, you know how difficult it can be to find products that not only give positive results, Read More!
Honey Baked Bananas Monkey treats! These are SUPER easy to make and a lot of fun for everyone! Ingredients: 2 ripe bananas 4 Tbsp raw honey, plus extra for drizzling 1 tsp cinnamon 1/3 cup Greek yogurt 4 tsp toasted sliced almond Instructions: Pre-heat oven to 350ā°f. Slice bananas lengthways, and place them on a Read More!
Grilled Lime Salmon + Avo-Mango Salsa I could eat THIS everyday and be so happy…what about you?! It comes together pretty fast – so fire up the grill! Makes 4 servings Ingredients: 4 (6 oz) salmon filletsĀ 2 Tbsp avocado oil, or olive oil, plus more for grill 2 tsp lime zest 3 Tbsp fresh Read More!
Skinny Vegetable Soup Keep a batch of this in the fridge and you’re covered for several meals.Ā #PrepAheadWinĀ Also, try substituting THIS for 1 meal per day…and see what happens… Makes 6 servings Ingredients: 1 small yellow onion, diced 1 cup organic carrots, sliced 4 cups chopped cabbage 1 cup green beans, trimmed and cut into Read More!
Cranberry Chicken Salad on Apple Slices Lunchtime!!! Or you’ve already eaten lunch, this also makes an amazing afternoon snack!Makes 4 light servings Ingredients 2 cooked chicken breast, choppedĀ Ā½ cup dried cranberries ā cup chopped roasted pecans ā cup crisp celery, sliced thin 1/2 cup plain Greek yogurt Ā½ tsp curry powder sea salt and Read More!
One of our all-time breakfast favorites!????????
