Clean Chicken Salad Quick Lunch or Dinner Makes 4 Servings Ingredients: Both diced chicken breasts of 1 rotisserie chicken, or 2 large cooked chicken breasts 1 cup thin sliced celery 1 cup seedless red grapes 2 Tbsp tiny diced red onion 1/2 cup plain greek yogurt 1 tsp dijon mustard 1 splash hot sauce, such Read More!
Submarine Sandwiches on English Cucumber My New Favorite Lunch I saw this cucumber turkey sandwich smeared with cream cheese on @nataliejillfit page earlier today. Soooo…I created my own! Ingredients Cucumber Turkey Sandwich smeared Cream cheese Avocado Instructions: I scooped out the cucumber seeds with a spoon. Filled with a little smashed avocado & lime juice. Read More!
Grab & GO Caprese Salad IN-A-JAR Simple way to BRIGHTEN your lunchtime! Ingredients 1-2 tsp extra virgin olive oil Sea salt Organic balsamic vinegar (optional, I did not use) Organic grape/cherry tomatoes 1/4 cup fresh all natural mozzarella pearls. 1/2 torn fresh basil leaves/baby spinach combo Instructions: It’s VERY important that the jars are completely Read More!
Pulled Buffalo Chicken Wraps Simple weeknight dinner your family will LOVE! This also makes for a great appetizer for a group. Makes 6 Servings: Ingredients: 6 Chicken breasts 1 diced large yellow onion 5-6 cloves minced garlic Buffalo Style Sauce to taste (I used A LOT probably 1/4 cup 🙂 I use Tobasco Buffalo sauce because Read More!
Favorite Salsa & Healthier Ezekiel Baked Tortilla Chips This Salsa packs a little heat & tons of garlicky-fav-restaurant-flavor. PERFECT for GameDay Ingredients for salsa: 2 Jalapeño peppers (seeds removed) 1 bunch fresh cilantro(stems mostly removed) 8-10 cloves fresh garlic 2-14 oz cans all natural petite diced tomatoes 1-14 oz can natural tomato sauce sea salt Read More!
No-Bake Strawberry Chocolate Protein Balls These are a great stand-in for all of that artificial {Valentine} candy! Yield approx. 22 balls Ingredients: 3/4 cup all natural peanut butter 1 cup uncooked rolled oats 1/3 cup raw honey or pure maple syrup 1 tsp vanilla extract 2 scoops chocolate protein powder 1 – 2 Tbs slivered Read More!
Zucchini Chip Nachos Clean Party Food! CRISPY FOR REAL! I learned how to make them MUCH crispier! Makes 1 Serving Instructions: 1 medium zucchini 1 tablespoon olive oil Sea Salt to taste Instructions: Line a baking sheet with parchment paper or foil. Using a sharp knife, very thinly slice the zucchini. The thinner the slices, Read More!
Fruit Hearts on a Stick! Perfect Valentine Party Idea! Simply shape thin melon slices using a heart cookie cutter then thread onto wooden popsicle sticks. Dip in Greek Yogurt. Viola! Enjoy! ❤Rachel
Spicy Lettuce Wraps Recipe Very Simple Prep! Serves 6-8 Brown 2 lbs lean ground Turkey or Chicken (season with just a touch of sea salt, pepper, garlic) During the last minute of cooking time, add: 1/2 cup thin sliced celery (sliced on a diagonal) In a large bowl combine all ingredients gently with cooked meat: Read More!
Cleanest, Easiest, Yummiest, Peanut Butter Cookies Keep plenty of these in the freezer! They taste great frozen. Sometimes I even serve them warm, along side a scoop of banana “ice cream” (frozen chopped bananas, blended until ice cream consistency) PB COOKIE RECIPE: {Preheat oven to 350 degrees f} Instructions: 1 banana mashed very well (use Read More!
