Cold & Flu Nourishing Crockpot Vegetable Soup It’s cold & flu season and many people are getting sick. Throw this in the crockpot + keep some in the refrigerator to help you stay warm, and healthy this Winter season! Makes about 6 servings Ingredients: 10 oz. new baby potatoes, cut in quarters 2 cups organic Read More!
Crock Pot Mexican Casserole Warm up those bellies tonight with this tasty dinner idea! There is still time to make this! I guarantee the whole #Fam will #LOVE! Makes 5 servings Ingredients: 1 Tbsp avocado oil, or extra-virgin olive oil 1 lb. ground lean turkey or chicken 1 red onion, diced 1 cup uncooked quinoa 2 cups organic Read More!
Slow Cooker Beef Bourguignon! This meal is happiness on A lazy winter night! Makes about 6 servings Ingredients: 3 lbs. boneless beef chuck, cut to 1 inch cubes (grass fed, if possible) 2 Tbsps olive oil, or avocado oil) 1 cup organic red wine (optional) 2 cups beef, vegetable, or chicken broth + 1 more Read More!
Crockpot Chicken Enchilada Soup Absolutely delicious + so SIMPLE! This soup is PERFECT for busy, cold weeknights! Throw it together in the morning, and come home to warm, tasty soup. – no fuss! Makes 5-6 servings Ingredients: 1.5 pound boneless skinless chicken breasts 2 cups bone broth, or organic chicken stock 1.5 cups enchilada sauce Read More!
Crockpot Melty Italian Chicken Throw it in NOW….go shopping…come home to #YUM!Makes about 4 servings Ingredients: 1.5 lbs. boneless chicken breasts 1 Tbsp avocado oil, or extra virgin olive oil 2 fresh garlic cloves, minced 1 Tbsp dry Italian seasoning sea salt and black pepper to taste 15oz jar organic tomato sauce 1/3 cup Read More!
Tangy Crockpot Sesame Chicken THIS crockpot chicken is EVERYTHING! Tangy, tasty, EASY, and everyone LOVES it! Hope this makes your week ahead a bit more SIMPLE + DELICIOUS! Makes 4 servings Ingredients 2 pounds boneless skinless chicken breasts 1 Tbsp gluten free flour 2 Tbsps fresh chopped parsley leaves 2 Tbsps toasted sesame seeds 2 cups Read More!
Mediterranean Chicken Power Bowls with Garlic Roasted Chickpeas A Tangy crunchy idea to mix-up your mid-week #FoodPrep!Makes 4 servings/bowls Ingredients: Garlic Roasted Chickpeas: 16 ounces chickpeas (garbanzo beans), drained and rinsed 1 Tbsp avocado oil, or extra virgin olive oil 1 tsp cumin 1 tsp garlic power sea salt and black pepper to taste Roasted Read More!
Crockpot Rosemary + Garlic White Bean Soup Because you’re gonna need to feed people something other than turkey throughout the next week! Let’s make it hearty, nourishing, + EASY! Makes about 4-5 servings Ingredients: 2 cups UNCOOKED Cannellini beans 2 cloves fresh garlic, peeled 1 yellow onion, diced small 1 red bell pepper, diced 8 Read More!
Crockpot Butternut Squash Chicken Curry #FoodPrepWin You know those meals that taste, and smell AMAZING…but don’t really look too pretty…lol…this is one of them! Please, please try THIS! Your house will smell so #yum I doubled it, so that I would have a few meals for later in the week. Tastes even better the next day.Makes 4 servings Read More!
Sweet Chili Salmon Meal Prep Bowls Salmon Lover’s #FoodPrep! This combo is straight-up delicious! Sure to be FAVE! Makes 4 bowls/servings Ingredients: 1 Tbsp extra virgin olive oil, or sesame oil 1 Tbsp garlic powder 2 red bell peppers, sliced 2 green bell peppers, sliced 2 large carrots, cut into very thin strips or spiralized ( Cleanfoodcrushspiralizer.com ) Read More!