How to Roast Asparagus Perfectly It’s FRESH asparagus season! Choose asparagus that is BRIGHT green, with no shriveling. Prepare a little extra because roasted asparagus is GREAT to add to your morning eggs, quiches, soups, & especially to have extra on hand to munch on! Ingredients: 1.5 lbs thin asparagus spears, ends trimmed 3 tbsp Read More!
Cucumber Noodles & Shrimp w/ Greek Dressing This was actually the first time I Spiralized a Cucumber…SO good! The cucumber soaks up the Lemon & Olive Oil for a very Fresh Light Flavor! Get your own Panderno Spiralizer at CleanFoodCrush.com/Spiralizer Makes 4 Servings Ingredients: 2 large English Cucumber, Spiralized 16-20 oz Cooked Large Shrimp, peeled Read More!
Spaghetti Squash Burrito Bowls Makes 4 Servings Ingredients: Fiesta Burrito Bowl Filling: 2 cups cooked chicken breast, cubed 2 cups prepared black beans (rinse if canned) 1 diced avocado 1 cup grape tomatoes, halved 2 Tbs chopped green onions 2 Tbs chopped fresh cilantro Juice of 2 fresh squeezed limes 1 Tbs. extra virgin olive Read More!
Fiesta Salmon Soo Fresh! Makes 4 Servings Ingredients: 4- 4-6 oz Salmon Fillets 1 Green Bell Pepper, diced small 2-3 Roma Tomatoes, diced 1/2 a Red onion diced, small 4-6 garlic cloves, chopped 1/3 cup cilantro, chopped Juice of 2 fresh limes 1/4 cup Olive Oil Pepper & Sea Salt to taste Instructions: Preheat oven Read More!
Simple Fresh Raspberry Vinaigrette Dressing Clean, Gluten Free, Refined Sugar FreeĀ My all-time favorite Dressing! Makes about 1/2 cup dressing: Ingredients: 20 fresh raspberries 2 Tbs organic balsamic vinegar 2 Tbs unsweetened almond milkĀ OR coconut milk 2 Tbs extra virgin olive oil 1/4 tsp fresh lemon juice pinch of sea salt Instructions: Combine everything in Read More!
Fiesta Stuffed Bell Peppers These! Yum! ā”ļøĀ Ā Rachelās Tips: I place bell peppers in a large pot of boiling water for 3-4 minutes, then drain. Just to make them easier for my kids to eat. This is not required. 6 servings Ingredients 3 cooked chicken breasts, diced 2 cups prepared black beans (rinse if canned) Read More!
Clean Chicken Salad Quick Lunch or Dinner Makes 4 Servings Ingredients: Both diced chicken breasts of 1 rotisserie chicken, or 2 large cooked chicken breasts 1 cup thin sliced celery 1 cup seedless red grapes 2 Tbsp tiny diced red onion 1/2 cup plain greek yogurt 1 tsp dijon mustard 1 splash hot sauce, such Read More!
Pulled Buffalo Chicken Wraps Simple weeknight dinner your family will LOVE!Ā This also makes for a great appetizer for a group. Makes 6 Servings: Ingredients: 6 Chicken breasts 1 diced large yellow onion 5-6 cloves minced garlic Buffalo Style Sauce to tasteĀ (I used A LOT probably 1/4 cup š I use Tobasco Buffalo sauce because Read More!
Spicy Lettuce Wraps Recipe Very Simple Prep! Serves 6-8 Brown 2 lbs lean ground Turkey or Chicken (season with just a touch of sea salt, pepper, garlic) During the last minute of cooking time, add: 1/2 cup thin sliced celery (sliced on a diagonal) In a large bowl combine all ingredients gently with cooked meat: Read More!
Spaghetti Squash w/ Quick Homemade Lean Meat Sauce Start your New Year off Right! Serves 4 Ingredients 2 cloves garlic minced 1 small yellow onion diced green bell pepper, diced 1/2 cup chopped mushrooms 1 jar all natural marinara {I use a low sugar brand} 1 can drained organic diced tomatoes Instructions: 1. Ā Preheat oven Read More!
