Greek Inspired Summer Veggie Skillet A DELICIOUS idea for all those rouge garden zucchinis! Ingredients: 1 medium garlic clove, minced 3 teaspoons extra-virgin olive, or avocado oil 1/4 teaspoon red pepper flakes 1.5 pounds zucchini (about 6-8 small fresh squash), trimmed and cut into 1/2″ rounds 1 red onion, sliced 3-4 medium ripe garden tomatoes, Read More!
Orange Chicken Stir-Fry with Asparagus This was our quick 20 minute dinner tonight! Makes 6 servings Ingredients: 1.5 lbs boneless skinless chicken breast/tenders, diced into 1-inch pieces 1 Tbsp extra virgin olive or avocado oil, divided 2 lb asparagus, end portions trimmed and remainder diced into 1 1/2-inch pieces 1 small yellow onion, sliced into thin Read More!
Buffalo-Blue Lettuce Wraps A light TASTY Summer Dinner on the Patio! Serves 2 for Dinner, or 4 as Appetizers Ingredients: 2 large chicken breasts, cooked and shredded, or use 1 rotisserie chicken 1/2 Tbsp coconut oil 1/2 Tbsp olive oil 1/2 cup wing sauce 1/2 tsp celery seed Ground fresh pepper to taste 1/2 cup Read More!
Ultimate Party Pico de Gallo Remember all those tomatoes in my shopping cart? …Party time What I used: 2 large local tomatoes, diced 1 pint red grape tomatoes, halved 1 pint yellow cherry tomatoes, halved 1 large red onion, diced 1 large white onion, diced 3-4 jalapeños, diced small 1 bunch cilantro leaves, chopped the Read More!
Clean Eating Build-A-Bowl for Lunch or Dinner! Perfectly balanced 400 calorie FIT meal. I created this post for my friends @TotalGymdirect. This is great for when you don’t know what to make, or want to prep a few meals ahead of time. Pick ONE option from each category: Experiment with your own combos! Step 1: Read More!
Asian Zucchini Noodle Stir-Fry Oh man! Dinner tonight was soooo good! 4-6 servings Ingredients: 1/2 cup chicken or vegetable broth 2 Tbsp low sodium soy sauce, coconut aminos, or Braggs liquid aminos, divided 2 tsp potato starch, or cornstarch 3 Tbsp olive oil, divided 1 Tbsp minced garlic 1 tsp minced fresh ginger 1-1.5 lb Read More!
I really enjoy the taste & texture of spaghetti squash. I adore Fresh Tomatoes. I really loved this entire idea!NOT EVEN CLOSE to crispy crust pizza, but a fantastic meal, that has so many variations! For the spaghetti squash Prep: Cut a medium spaghetti squash in half, scoop out seeds. Very lightly coat the inside Read More!
{Simple-CLEAN Party Food!} serves 4 as an appetizer Ingredients: 8 oz chilled fresh lump Crabmeat 1 pint grape tomatoes – halved 2 small avocados – diced 2 Tbsp chopped fresh Chives 2 tsp extra virgin olive oil juice of 1 small lemon sea salt and pepper to taste Directions: Combine all ingredients gently. Fill romaine Read More!
BLT Stuffed Avocados are on the menu Serves 4 I made 24 of these for a light dinner party this afternoon! Ingredients: 2 large avocados Fresh lemon juice 10 or more grape tomatoes, chopped 3/4 cup cooked, cubed chicken breast (optional) 1/2 cup finely chopped baby spinach leaves 1/4 cup cooked crumbled nitrate -free bacon Read More!
A Balanced, Seriously Delicious meal on the table within 30 minutes! Makes 4 Servings Ingredients: 1 lb large shrimp, peeled and deveined-tails on 1 Tbsp extra virgin olive, or avocado oil 1 small yellow onion, diced 2 celery spears, chopped on diagonal 2 cloves garlic, minced 1 green bell pepper, diced 2 cups cooked Read More!
