Ginger Sriracha Turkey Wraps 15 minutes & Dinner is served! Makes 4 servings Ingredients: 1 lb ground turkey 8oz baby bella mushrooms, finely minced 1/4 cup celery sliced on a diagonal 4 green onions, sliced on diagonal 2 tsp fresh ginger, minced 1 clove garlic, minced 1 Tbsp avocado, olive or coconut oil 1/4 cup Read More!
Cilantro-Lime Cauliflower Rice with Paprika Shrimp Have you tried Cauliflower Rice? You need to! Make it with or without the shrimp! Delicious! Serves: 4-6 Ingredients: 1 lb large shrimp, peeled and deveined-tails on 1 Tbsp extra virgin olive, avocado, or coconut oil 1.5 tsp smoked paprika 2 cloves garlic, minced 1 small yellow onion, diced Read More!
Apple Walnut Salad When your girlfriends drop by, on an autumn night for conversation & wine by the fire…serve this harvest Salad. Serves 6 Ingredients: 6 c. lightly packed spinach or spring mix greens 1 c. seasonal/tangy apple, cubed 1 c. red seedless grapes, sliced in half 4 stalks celery, sliced on diagonal 4 tbsp. Read More!
Simple Spaghetti Squash Skillet Have you tried SpaghettiĀ Squash yet? Don’t let it intimidate—it’s way simpler than it may seem. This was really delicious tonight! ServesĀ 4 Ingredients: For the spaghetti squash Prep: Cut a medium spaghetti squash in half, scoop out seeds. Very lightly coat the inside with olive oil. Bake @375 degrees f skin side Read More!
White Chicken Chili āIt’s snowing in Utah tonight!ā You can double or triple this recipe for Food Prepping during the cold months.ā Makes 6 servings Ingredients: 2 Tbsp extra virgin olive oil 1 large yellow onion, diced 2 garlic cloves, minced 1.5 lbs shredded cooked chicken (rotisserie is great!) 1 tsp sea salt 2 Tbsp Read More!
Garlic Margherita Chicken & Zucchini Another QUICK Dinner Idea…FULL of flavors the entire FAMILY will LOVE! Serves: 4-6 Ingredients: 1 lb chicken breast, or tenders cut into 1″ pieces 1 tsp olive, coconut or avocado oil 1 large garlic clove, crushed 1/4 tsp sea salt Ground black pepper, to taste Zucchini & Tomatoes: 1.5 lbs Read More!
Food Prep Sunday needed to happen! It does take 2-3 hours to complete, BUT the entire week ahead is 10x easier! Put on some music, have the kids help, after a few weeks you’ll be a PRO! This week: I made a large batch of White Chicken Chili that will be great for 3 meals. Read More!
I had a ridiculously busy day, and now find myself alone for an hour, and hungry! This was such a quick meal for 1 or 2 people, and surprisingly filling. I really believe simple is best 2 servings Ingredients: 1/2 Tbsp extra virgin olive oil 4 garlic cloves, minced 1 lb cherry tomatoes Sea salt Read More!
15 minute Taco Dinner Skillet {Another QUICK weeknight idea!} Serves 4-6 What I did: Brown 1 lb grass fed beef (or ground Turkey) on medium high heat with 1 small diced onion. Drain well. Ingredients: 1/4 cup water, 1, 7 oz can fire roasted, diced green chillies. 2 cloves garlic minced, A good sprinkle of Read More!
Feta & Chickpea Salad with Creamy Garlic Dressing I was thinking very seriously about life tonight, and realized that we would all eat salads more often if we had someone to make them for us…? Creamy Garlic Dressing Ā {Perfect with this feta & chickpea salad} Makes about 1 cup Serving size is 2 tbsp Ingredients: Read More!
