Triple Berry Almond Protein Packed Granola Quick Breakfast or Snack Idea So EASY & SERIOUSLY delicious! Directions for 1 batch: {Makes 5 cups-about 10 servings} Instructions: 1 1/2 cups uncooked gluten free rolled oats 3/4 cup natural almond butter (OR peanut butter) 1/3 cup raw honey (buy local!) 1 tsp vanilla extract 2 scoops vanilla Read More!
Sautéed Shrimp & Broccoli – Better than Takeout A SIMPLE idea for Dinner this week! We could call this ‘Urban Shrimp & Broccoli’…I’m in NYC for the week & just shot this from the balcony YAY for Eating Clean while on Vacation! Makes 4 servings Ingredients: 1 pound medium/large shrimp, peeled and deveined 2 Tbsp Read More!
Fresh Vegetable & Black Bean Chili I just threw together a big stock-pot for food-prep this afternoon. The house smells AMAZING & the kids loved it! I doubled the recipe so that we have the next 3 days covered. I’d imagine this would be wonderful over a baked potato, or topping a taco salad. Serves Read More!
Sweet Cajun Baked Shrimp Have you tried baking your shrimp? Seriously, THE most simple & fool-proof method! This recipe is WONDERFUL & becomes a regular during the holidays at my house, because it’s such a hit with guests—and seems more complex than it is. Ingredients: 1.5lbs large shrimp, peeled & deveined 4 Tbsps olive, avocado, Read More!
Massaged Kale Greek Salad for a crowd Massaging raw kale transforms it from a tough, bitter leaf into a sweet, delicate, and delicious salad. Serves 6-8 Ingredients: 2 large bunches curly kale, de-stemmed and torn or chopped into pieces, about 12 cups 1/2 tsp sea salt 2 Tbsp fresh lemon juice 2 Tbsp olive oil Read More!
AMAZING Grain-Free Chocolate Chip Pumpkin Bread This HEALTHY version might be the best you’ve EVER had! Servings: 10-12 Ingredients: ½ cup coconut flour ½ teaspoon sea salt ½ teaspoon baking soda 2 teaspoons pumpkin pie spice ½ cup all-natural pumpkin puree 5 Medjool dates 2 Tbsp pure maple syrup 6 whole eggs 1 tablespoon vanilla Read More!
Simple Sweet Potato Hash Recipe What’s cooking at your house this morning? 6 Servings Ingredients: Tiny Splash of Olive, Coconut or Avocado Oil 3 Medium Sweet potatoes 6 fresh large eggs sea salt & pepper to taste garlic (optional) fresh parsley for garnish Instructions: I used 3 medium sweet potatoes, diced into even 1 inch Read More!
Ginger Sriracha Turkey Wraps 15 minutes & Dinner is served! Makes 4 servings Ingredients: 1 lb ground turkey 8oz baby bella mushrooms, finely minced 1/4 cup celery sliced on a diagonal 4 green onions, sliced on diagonal 2 tsp fresh ginger, minced 1 clove garlic, minced 1 Tbsp avocado, olive or coconut oil 1/4 cup Read More!
Cilantro-Lime Cauliflower Rice with Paprika Shrimp Have you tried Cauliflower Rice? You need to! Make it with or without the shrimp! Delicious! Serves: 4-6 Ingredients: 1 lb large shrimp, peeled and deveined-tails on 1 Tbsp extra virgin olive, avocado, or coconut oil 1.5 tsp smoked paprika 2 cloves garlic, minced 1 small yellow onion, diced Read More!
Apple Walnut Salad When your girlfriends drop by, on an autumn night for conversation & wine by the fire…serve this harvest Salad. Serves 6 Ingredients: 6 c. lightly packed spinach or spring mix greens 1 c. seasonal/tangy apple, cubed 1 c. red seedless grapes, sliced in half 4 stalks celery, sliced on diagonal 4 tbsp. Read More!
