3 Luscious Summer Smoothies for Weight Loss When the kids are out of school and the sun is shining, eating healthy on the go can get tough. I have quick solutions for you! Create a smoothie from this list and store it in a thermos for while you’re out. Next, prepare one of my Clean Read More!
Hummus + Crunchy Veggies Snack Jars Perfect Summertime Grab n’ snack idea! When you’re prepared, your Clean Eating Goals are a success! Makes 4 servings/jars Ingredients: For the Hummus: 15oz. chickpeas, rinsed and drained 1 clove fresh garlic 2 Tbsp extra virgin olive oil 2-3 Tbsp water 2 Tbsp fresh lemon juice 2 Tbsp tahini Read More!
Shrimp Roll-Ups + Peanut Sauce When it’s too darn HOT to cook, THESE are the answer. You with me?!!!Makes about 4 servings Ingredients: 1 cup carrots, cut into matchsticks 1 cup beet, and/or cucumber cut into matchsticks 1 cup sweet red bell pepper, sliced thin 2 cups cooked brown rice, or quinoa 1/4 cup peanuts, Read More!
Creative Fruit Kebobs Summertime Party Perfect! Use any of your FAVORITE fruits, berries, or melons! Mix it up! Be creative with what’s in-person! Ingredients: melon pineapple kiwi raspberries blueberries organic grapes Instructions: Use a melon baller to create balls from your favorite fruits. To assemble: slide 3 fruit balls onto each skewer/large wooden toothpick. Get Read More!
Grilled Zucchini Hot Dog Boats Totally AWESOME, or SUPER weird?!! Try it, and decide for yourself!Makes 10 hot dogs Ingredients: 8 Organic Uncured Hotdogs 5 Medium Zucchinis, cut in half lengthwise, evenly, seeds removed 1 Tbsp Avocado oil, or Olive oil 2 Roma tomatoes, diced one small bunch of fresh cilantro leaves, chopped 2 Tbsps Read More!
Frozen Banana Pops Makes 10 treats Ingredients: 5 bananas 2 Tbsps coconut oil 1.5 cups high quality dark, or semi-sweet chocolate chips Topping Ideas: Chopped nuts such as: cashews, peanuts, almonds, pistachios, coconut flakes, chia, or poppy seeds. Instructions: Cut the bananas in half and insert a popsicle stick into each one on the cut side. Read More!
Gorgeous Summertime Party Platter If you’re throwing a party today…THIS is what to bring! Best way to entertain a crowd!Always have fun with the ingredients! Make it your own; use whatever is in season!Makes 3-4 servings Ingredients: 2 handfuls of arugula, or fresh basil leaves 8 gluten free crackers 1/2 cup organic cherry tomatoes, halved Read More!
Grilled Peas with Toasted Coconut + Cashews Bring these to your next BBQ party or outdoor picnic! Super creative, Clean Eating friendly & rich with flavor! Ingredients: 12 ounces unshelled fresh snap peas 1 Tbsp avocado oil, or extra-virgin olive oil 1/4 cup unsweetened shredded coconut, lightly toasted (Let’s do Organic brand) 1/4 cup toasted Read More!
Creative Rainbow Fruit Skewers Weekend Party FUN idea! Make them with the kids! These will be a BIG hit at parties for their creative simplicity AND they’re Clean Eating Approved! Makes 8 skewers Ingredients: 8 raspberries 8 hulled strawberries 8 melon cubes 8 mango cubes 8 peeled pineapple chunks 8 peeled kiwi pieces 8 Read More!
Spicy Shrimp Guacamole Crisps Party Appetizers that will impress your crowd! No need to mention they pack a HUGE nutritional punch! Ingredients: 2 medium sweet potatoes 2 Tbsp avocado oil, or olive oil 1 lb large raw shrimp, peeled and deveined 1/2 tsp smoked paprika 1/4 tsp red pepper flakes 1/2 tsp sea salt 1/4 Read More!
