Spicy Shrimp Guacamole Crisps Party Appetizers that will impress your crowd! No need to mention they pack a HUGE nutritional punch! Ingredients: 2 medium sweet potatoes 2 Tbsp avocado oil, or olive oil 1 lb large raw shrimp, peeled and deveined 1/2 tsp smoked paprika 1/4 tsp red pepper flakes 1/2 tsp sea salt 1/4 Read More!
Chocolate Dipped Kiwi Slices A FUN and simple sweet treat to make with the kids!!!Makes 4 servings Ingredients: 2 kiwi, peeled and sliced 1/2 cup high quality dark chocolate 1 Tbsp. unrefined coconut oil 2 Tbsp chopped nuts of your choice Instructions: Slice kiwi in about 1 inch thick rounds. Place the kiwi slices on Read More!
Avocado + Heirloom Tomato Toast A LOVELY Summertime Breakfast that’s quick, clean and SO fresh! Ingredients: 2-3 Tbsps high quality ricotta cheese 2 slices of rye, or Ezekiel bread ½ ripe avocado, sliced 2 ripe organic tomatoes, mixed colors, sliced 1 Tbsp toasted pine nuts Fresh basil leaves to garnish Instructions: Spread the ricotta cheese Read More!
Grilled Sweetcorn Salsa A Summertime FAVORITE! Try this one at your next outdoor party or family picnic!Makes 4-6 servings Ingredients: 4 fresh, corn cobs (local/organic if possible) 4 vine ripe tomatoes, diced 2 fresh garlic cloves, minced 1 red or green bell pepper, seeds removed and diced 1 large avocado, diced 1 jalapenio pepper, seeds Read More!
Homemade Fresh Fruit Summer Slushies Forgo the Sno-Cone Shack this Summer for THESE frosty, nutrient-packed REAL Fruit Slushies!! Ingredients: Raspberry – Green Tea Slushie: 1.5 cups frozen raspberries 1 cup ice cold green tea 1/2 cup ice Kiwi – Pineapple Slushie: 1 cup frozen chopped pineapple ½ cup frozen kiwi pieces, peeled ½ cup ice Read More!
Gorgeous Summertime Picnic Platter A Summertime Picnic! The PERFECT way to enjoy a Sunny Summer Afternoon with Friends! Ingredients: Wild Caught Smoked Salmon Organic Nitrate Free Summer Sausage Spicy Cheddar Cheese made from Grassfed Cows Hummus Fresh Sliced Cucumber Organic Grapes + Berries Local Apricots, Plums, and Nectarines Thin Sliced Red Onion Capers Lemon Read More!
Beautiful Tropical Smoothie Bowls with Spirulina These tropical smoothie bowls are SO fun to create and share on a day when the sun is shining bright! #PineappleLove! Have you ever tried Spirulina? Just one serving contains an excellent source of vitamins A, K1, K2, B12 and iron, manganese and chromium, a rich source of health-giving phytonutrients More Read More!
Creative Banana Sushi Party STOP what you’re doing and make this with the kids this afternoon! The to-do list can wait, have fun!Makes 3-4 snack portions Ingredients: 3 medium bananas 2 Tbsps natural peanut butter (no added salt or oils) 2 Tbsps natural almond butter (no added salt or oils) 2 Tbsps (1.4 ounces) high Read More!
Healthy No Bake Fruit + Nut Granola Bars Make them with the kids this afternoon! Makes 8-10 bars Ingredients: 1 cup packed Medjool dates, pitted ¼ cup raw honey 1 ½ cups rolled oats, you can use gluten free ½ cup chopped almonds ½ cup pumpkin seeds 1/4 cup dried cherries 1/4 cup dried mango, Read More!
Yummy Flourless Banana Chocolate Chip Muffins These whip up quick! Healthy baking… people will LOVE these muffins! Makes 8 muffins Ingredients: 1/2 cup gluten free quick oats 3/4 tsp baking powder 1/4 tsp sea salt 1 medium mashed over-ripe banana 1 can/15oz. white beans, rinsed and drained 1/4 cup natural peanut butter 1/4 cup raw honey Read More!
