Got Clean Eating goals? With a little planning, commitment and the proper support, meal prep can be EASY and make Eating Clean a pleasurable breeze. Discover 7 ways to make meal prep easy and reach success! 1. Schedule Your Meal Prep Day One thing is for sure when it comes to meal prep – if Read More!
Ham + Egg + Pepper Rings My kids are having SO much FUN making these! I let each child choose their own favorite topping combinations, and you know what!? They are SO much more likely to eat what they help prepare! #HappySundayMakes 4-5 servings Ingredients: 2 green, orange or red bell peppers 8 free range eggs Read More!
Hi there! My name is Stephanie and this is my review of the 30 Day Clean Eating Challenge. Eating out, drinking, junk food were my ways to “escape” the stress. I felt the weight piling on and was in a vicious never ending cycle. I am 47 years old and I’ve been married for almost Read More!
Turkey Cucumber Mini Sandwich Bites Talk about SIMPLE! Clean Eating snack to keep it light and delish! Makes 1 serving Ingredients: 2-3 ounces roasted chicken, or turkey slices, nitrate free 1 thin slice of cheese, cut into 4 1 large cucumber 1 small tomato, sliced mustard or hummus Instructions: Slice the cucumber horizontally so that Read More!
Wild Tuna Cucumber Boats #HappyWeekend friends! What are you up to!?? These simple little cucumber bites are so perfect for entertaining, or just keeping things light and tasty! Tag me @CleanFoodCrush if you try em’!Makes 6 servings (as an appetizer, or light meal) Ingredients: 2 large English cucumbers 8-10 ounces wild-caught tuna, drained well 2 stalks Read More!
Skinny BLT Avocado Wraps Pretty much my favorite thing EVER invented. Well ok, besides my kids…and my fiance…maybe our dog too…but…a girls gotta eat! Lunchtime, snacks, breakfast (add an egg!) …whatever…I’m happy! And since it contains those good avocado fats, we feel totally satisfied afterwards! Makes 3 servings Ingredients: 3 large slices of crisp iceberg Read More!
Eggs + Smoked Salmon in Green Rings One of our favorite breakfast ideas for so many reasons! These have such a beautiful presentation, and seem like you spent a ton of time making them…but they really couldn’t be simpler! Also, every aspect of this idea is loaded with nutrition + flavor! Customize, and mix-&-match to Read More!
Hey there Crushers! I wanted to share some awesome, FREE apps that will help you stay positive and focused on your goals AND learning a new lifestyle! 1. BreakThrough – I highly suggest this one by far. This is an app created by Tony Robbins himself. GREAT app with new content on a regular bases. Read More!
4 Clean Eating Chia Pudding Recipes Have you tried making chia seed pudding? It’s a great way to easily get all the benefits of chia seeds. Takes just a few minutes to prepare and it’s packed with protein and nutrients for a quick, on-the-go breakfast treat! We REALLY love these for dessert at our house Read More!
Chili Garlic Shrimp Zoodles Slurpy zucchini noodles and tangy, saucy shrimp! You’ll want to add this one to your permanent collection because it’s just that good! This is a super FRESH and CLEAN Eating friendly dinner idea! Makes 4 servings Ingredients: 1.5 lbs fresh shrimp, shelled and deveined 2 Tbsps avocado oil, coconut oil, or Read More!
