Crockpot Rosemary + Garlic White Bean Soup Because you’re gonna need to feed people something other than turkey throughout the next week! Let’s make it hearty, nourishing, + EASY! Makes about 4-5 servings Ingredients: 2 cups UNCOOKED Cannellini beans 2 cloves fresh garlic, peeled 1 yellow onion, diced small 1 red bell pepper, diced 8 Read More!
Crockpot Butternut Squash Chicken Curry #FoodPrepWin You know those meals that taste, and smell AMAZING…but don’t really look too pretty…lol…this is one of them! Please, please try THIS! Your house will smell so #yum I doubled it, so that I would have a few meals for later in the week. Tastes even better the next day.Makes 4 servings Read More!
Taco Stuffed Spaghetti Squash This is a FUN recipe for all of that in-season spaghetti squash we have right now! Give it a try!Makes 4 servings Ingredients: 2 medium spaghetti squash (about 2 pounds each) 2 tsp avocado oil, or extra-virgin olive oil sea salt and black pepper to your taste Taco Filling: 1 pound Read More!
Hi there 🙂 I’m Becky, and I recently took the 30 Day Clean Eating Challenge. I transformed my body in a number of ways – but most significantly, I banished my “pre-diabetic status” which was a huge success. AND I even lost the stubborn post menopausal weight I was afraid I’d be stuck with forever. Read More!
Copycat Bounty Bars These bars are sooooo #yum + #fun to make with the kids on the weekend! Add these to your Christmas treat list! Makes about 20 bars Ingredients: 3 cups unsweetened organic shredded coconut (I LOVE “let’s do organic brand”) 1.5 cups full-fat coconut milk 1/4 cup melted unrefined coconut oil 1/3 cup raw Read More!
Honey Butter Herb Roasted Carrots DELICIOUS + SIMPLE and BEAUTIFUL Thanksgiving side dish! Ingredients: 1.5 lbs. organic carrots 2 Tbsps clarified butter or ghee 2 Tbsps raw honey 2 fresh garlic cloves, minced 1 Tbsp fresh rosemary, finely chopped sea salt and freshly ground pepper, to your taste Instructions: Preheat the oven to 400° degrees Read More!
One Pan Mexican Frittata Whenever you feel stuck in a routine, mix things up – starting with a Clean breakfast! Make this for people you love. #HappinessForAll Makes 4 servings Ingredients: 8 large eggs 2 Tbsps olive oil or ghee 1 small red onion, thinly sliced 2 fresh garlic cloves, finely chopped 1 cob sweet Read More!
Baked Sweet Potato Chips These chips are actually SUPER crispy + flavorful! Such a FUN, & healthy afternoon project! Makes about 2 servings Ingredients 4-5 medium sweet potatoes very thinly sliced (I use a mandolin) 3.5 Tbsps extra virgin olive oil, or avocado oil 1.5 tsps garlic powder 1 Tbsp smoked paprika sea salt and Read More!
Spicy Stir-Fried Cabbage Side Dish One of my FAVORITE wintertime Side-Dishes! Even the kids like it!Makes about 4-6 servings (as a side dish) Ingredients: 4 fresh garlic cloves, minced or pressed 1 Tbsp fresh grated ginger 1/2 tsp red pepper flakes 4 Tbsps coconut aminos, or liquid aminos juice from 2 fresh limes 2 Tbsps Read More!
Green Bean + Bacon Skillet A Wintertime Side Dish the whole #Family will get excited about! Ingredients: 4 slices nitrate-free bacon, diced 1 fresh clove garlic, minced 1 pound green beans, rinsed and ends trimmed 1 organic sweet corn cob, kernels removed sea salt and fresh ground pepper, to your taste 1 tsp cumin 1/2 Read More!
