Colorful Spring Tuna Salad Isn’t this pretty!!! Perfect for potlucks, or make-ahead lunches! Makes about 4 servings Ingredients: 2 cups brown rice, cooked 2 cans tuna in spring water 1 cup frozen organic peas, defrosted 2 red peppers, diced 1 cup cherry tomatoes, cut into halves 5 green onions, finely sliced a bunch of parsley Read More!
Protein Packed Garlic Shrimp Caesar Salad Protein Packed = Satisfied. You’re going to want to try this one TODAY! Makes about 3 servings Ingredients: 1 pound large raw shrimp, peeled and deveined Juice of fresh ½ lemon 1 Tbsp minced garlic 1 tsp chili flakes ground pepper, to taste 2 eggs, soft boiled (or poached) Read More!
Mexican Turkey Cauliflower Rice THIS quick dinner idea is SIMPLE and the fam will LOVE it! Makes 3-4 servings Ingredients: 1 lb. ground turkey breast (or ground chicken breast) 1 medium head of cauliflower 1 Tbsp olive oil 1 yellow onion, diced 3 fresh garlic cloves, minced 1 red bell pepper, diced 1-2 small jalapeño Read More!
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Roasted Chicken + Butternut Squash & Guacamole Bowls Makes 4 Servings Ingredients: 2 8-ounce skinless, boneless chicken breasts 1 Tbsp smoked paprika 1 1/2 tsp sea salt 1 tsp garlic powder 1 tsp freshly ground black pepper 2 Tbsp avocado oil, or olive oil 1 medium butternut squash, cut into cubes 2 red onions, sliced Read More!
Crispy Chicken Tenders So GOOD and the Kids LOVE em! No one will be missing fast foods with Clean Eating go-to’s like these chicken tenders! Makes 3-4 servings Ingredients: 1 lb chicken tenders ½ cup raw almonds 1/2 cup almond meal 1 fresh egg 1 Tbsp coconut milk 2 Tbsp grated parmesan cheese 1 Tbsp Read More!
Chicken Satay Salad Beautiful and nourishing salads like this one make Clean Eating so inspiring! Makes 2 servings Ingredients: 1 tsp medium curry powder 1/2 tsp ground cumin 1 fresh garlic clove, finely grated 1 tsp raw honey 2 Tbsp olive oil 2 skinless chicken breast fillets (or use turkey breast) 1 Tbsp natural peanut Read More!
Italian Chicken Salad with Balsamic Dressing Savory + Sweet = Ingredients: 6 cups mixed lettuce, chopped 1/2 cup Kalamata olives, sliced 1/2 cup small fresh mozzarella, chopped or balls 1 cup fresh basil, chopped 1/4 cup sun dried tomatoes, chopped 1 pound chicken tenders or chicken breast, cut to bite size pieces 2 tsp dried Read More!
Incredible Banana Bread with Pecans Gluten free & smells AMAZING while baking! I LOVE creating Clean Eating friendly treats like this one! Makes 1 regular loaf Ingredients: 2 cups gluten-free flour 3 large very ripe bananas, mashed ½ cup unsweetened non-dairy milk (I used almond milk) 2 Tbsps chia seeds + 6 Tbsp water 1/4 Read More!
Healthified Fried Rice + Shrimp A dinner the whole fam will LOVE! Quick + Easy + Clean = WIN!Makes 4-6 servings Ingredients: 3 Tbsp light soy sauce, coconut aminos, or Braggs liquid aminos 1 Tbsp avocado oil, or sesame oil 1/2 tsp ginger powder 1/2 tsp white pepper 2 tsp olive oil 3 eggs, beaten Read More!
