Summer Peas and Green Bean Salad This salad is bursting with fresh ingredients and a tangy homemade dressing. Perfect companion for all the Summer Parties, and BBQ’S! Serves 6-8 as a side Ingredients: 1 small red onion, cut into thinly sliced half circles 3 Tbsp fresh lemon juice 3 Tbsp extra virgin olive oil, divided 1 Read More!
Creamy Raspberry ‘Nice Cream’ Simple entertaining/serving idea since it’s almost Summer! This is so GREAT to make ahead of time, for parties! After blending your banana “ice cream” place in a muffin tin lined with plastic wrap & freeze. You can prepare the scoops a day ahead! #EasyButton #PartyTime Ingredients: 6 ounces fresh raspberries 1/2 Read More!
A bit of mid-week #FoodPrep happened this afternoon. I swear #FoodPrepping makes everything in life run better. Who’s with me on this!?! I was traveling the past few weeks, and got off schedule. But the important thing is that it happened today All recipes can be found on the CFC website! Homemade energy bars: CleanFoodCrush.com/no-bake-energy-bars Read More!
“Studies tend to show that in terms of weight loss, diet plays a much bigger role than exercise,” Philip Stanforth, professor of exercise science at the University of Texas. Here’s a very common scenario: Someone (let’s call her Judy) sets a goal to reach a certain weight within a particular time frame. Judy gets ready with Read More!
Sun-dried Tomato Chicken thighs with Broccolini Tender Chicken, and Your house will smell so amazing while this is cooking! Makes 6 servings Ingredients: 2 Tbsp Potato Starch or Tapioca Starch or Corn Starch 1/2 Tbsp. Sea Salt 1 tsp. Freshly Ground Pepper 8 Chicken thighs, bone-in, skin removed 3 T. Avocado, or Olive Oil, divided Read More!
Frozen Pineapple Pops dipped in Dark Chocolate Made these for the kiddos tonight! YUM! Ingredients: dark chocolate pineapple rings Instructions: Create your own pineapple rings. – I used a special Pineapple cutter that I found on Amazon (they are less than 10 bucks) Here’s a link if you want one for your kitchen – https://cleanfoodcrush.com/Pineapple-Slicer Place wooden Read More!
Buffalo Roasted Cauliflower Steaks w/ Blue Cheese Dressing An unexpected side-dish for those weekend BBQ’S! Ingredients: 2 heads cauliflower, cut vertically into 1/2-1 inch-thick steaks (4 to 6 steaks total) 2-3 Tbsps avocado, or extra-virgin olive oil, for brushing 1 cup of your favorite buffalo-style sauce (look for minimal ingredients) 1 tsp garlic powder Sea Read More!
California Cobb Salad with Creamy Garlic Dressing We do a lot of variations of this salad at my house…the combination of the Strawberries, Avocado, and Feta is AmAZinG! Just add your favorite seasonal ingredients, and you’re set! Ingredients: Baby organic romaine lettuce Avocado Home-grown strawberries Asparagus spears Red onion Fresh cucumber slices Feta cheese Grilled Read More!
Yellow Summer Squash ‘Spaghetti’ with Roasted Tomato Sauce I flew home from NYC early this morning, and didn’t feel like making much for dinner tonight. This dish took very little time and effort, and tastes like Summer! Makes 6 servings Ingredients: 3 lbs cherry or grape tomatoes, halved 2 shallots, minced 4 Tbsps avocado, or Read More!
Lemon-Thyme Chicken Tenders on a Stick Who is using the Grill on the regular, these days? Makes 8 servings- for food prep, or a party! Ingredients: Wooden Skewers must be soaked for at least 30 minutes in water to prevent burning. 2 lbs well-trimmed Chicken Tenders 1/2 cup Fresh Squeezed Lemon Juice 1/4 cup Avocado Read More!
