Healthy Eating Survival Tips When Traveling With summer just around the corner, you might be planning to head out of town. Traveling will inevitably cause some changes to your regular eating habits, but it doesn’t have to mean you completely stray off course. So whether it’s a road trip, business trip, or another type of Read More!
Summer Produce There are so many things to look forward to in summer. Things like beach days, vacations, a break from school, road and camping trips, grilling, time spent by the pool, and longer hours of sunlight are just a few of the many enjoyable experiences that summer can bring. One of the other great Read More!
Meet Lisa, Who Lost 13 Pounds with CleanFoodCrush! My name is Lisa Michels, I’m 56 years old and I’ve been married to my best friend for 14 years. I have three grown kids, one grandson and two furkids. I have been in the accounting field for over 30 years and not a day goes Read More!
Meet Desiree, Who Lost Over 14 Pounds with CleanFoodCrush! My name is Desiree, and I am a 38 yo mom of two. I own a pizza store and run it while my hubby works nights at a wind energy plant. Through the pandemic, we have been busier than ever (which I find myself very Read More!
Meet Jen, Who Lost 9 Pounds During the CleanFoodCrush 30 Day Clean Eating Challenge Hi! My name is Jen and I am a 39-year-old mother of 3 (8, 5, 15 months). I have been following CleanFoodCrush for several years and have tried recipes here and there but never took the plunge to do the 30 Read More!
Chocolate Chip Baked Pancakes A one-dish baked pancake recipe that’ll feed the whole crew! Chocolate Chip Baked Pancakes are SO SO GOOD! You’ll get requests to make them often! A Super Simple, REAL Food recipe that is beyond delightful! Oatmeal is a COMPLEX carbohydrate, that our bodies use VERY well for sustainable energy. If your Read More!
Peanut Butter Overnight Oats Where are my PB Lovers at? 🥜 ❤ I’ve got you with this recipe! These are truly a peanut butter lover’s dream breakfast! So good! If PB isn’t your thing, these can be made with any nut butter or even sun butter. “Soaked” oats save a lot of time in the Read More!
Benefits of Frozen Fruits and Veggies I’m often asked about frozen produce and if it’s nutritious or clean. Frozen foods tend to have a reputation for being unhealthy, processed junk. But the truth is, you don’t need altogether to avoid the frozen aisle at the grocery store. There are actually many reasons to stock Read More!
Raspberry Coconut Overnight Oats These Raspberry Coconut Overnight Oats are sure to become your new favorite! Rich and Creamy, Fresh and Fruity! Tastes like an indulgent dessert, while actually being a very nutritious and satisfying breakfast idea. If you add a scoop of vanilla protein powder to your oats, then it’s a completely balanced meal, Read More!
Health Benefits of Chia, Hemp, and Flax Seeds Of all the many foods that have been marketed as “superfoods” in recent years, chia, hemp and flax seeds are most definitely among them. We agree with the many other health experts out there that believe that these are some of the healthiest foods you can eat. Read More!
