Meet Jerri Lynn. She Lost 22.5 Pounds and Crushed 6 of Her Goals! How do I love CleanFoodCrush?Ā Let me count the ways!Ā One pound, three pounds, eight poundsā¦all the way to a 22 1/2 pounds weight loss to date, since beginning my first 30-Day Clean-Eating Challenge in April 2022! Hello; Iām Jerri Lynn from Read More!
Clean + Cold Lunchbox Ideas for Back to School I love sharing my recipes with you because itās important to know how fun, easy, and tasty it can be to eat clean. And that extends to the rest of your family, too! Changing habits can be challenging, and that includes eating habits! Starting a clean Read More!
Meet Sarah, Who Lost 9 Pounds and Got Her Sparkle Back! Hello! Iām Sarah.Ā Iām 41 years old, married to a loving and supportive husband, and we have a cat named Noodle. I work as an occupational therapist and support residents with dementia and their families. I love what I do and also do what Read More!
Krista Lost 17 Pounds and 18.5 Inches in Less Than Six Weeks! Hi Crushers! My name is Krista, and I am a 39-year-old wife and mother of two beautiful girls (8 and 5 years old)! I work full time in a leadership role, and I have a very busy schedule with little ones Read More!
Sherry Lost 18 Pounds and Found a Plan That Works! Hi my name is Sherry and I am 62 years young! I have 3 grown children and my husband and I have been married for 38 years. I teach preschool and spend endless hours creating activities and games. I enjoy playing with my Corgi, Read More!
What Is Zinc and Why Is It Important? You probably know that vitamins and minerals are essential for good health. Yet you might not be as familiar with specific nutrient types, including what they are and what they do for your body.Ā Zinc is a super important nutrient that is vital to good health. This Read More!
How and Why to Get More Omega-3s Into Your Diet If youāve read my other articles about fat, you know that our bodies need fat, so it doesnāt need to be feared the way it has been in the past. However, the type of fat matters, and it should always be eaten in the context Read More!
Meet Susan, Who Lost 19 Pounds in 8 Weeks with CleanFoodCrush! Hi, I’m Susan. I’m 53 years old, single, and living in Queensland, Australia. I have two adult children- a son whoās 22 and a daughter whoās 18. I am a full-time legal assistant, I primarily work on conveyancing and help others out around the Read More!
Looking for some kitchen inspiration? Me too! Here are 4 ideas that are perfect for Gameday or Valentine’s Day next weekend! Quick Valentineās Day Breakfast idea you can try! ā¤š³š„ā¤ Quick Valentine’s Day Breakfast for a Creative Gesture! Pretty much the easiest, andĀ best-tasting cauliflower crust that we’ve tested!Ā (Teenager Approved) Easy Homemade Cauliflower Pizza Delectable Chocolate Read More!
Silver Dollar Pancake Lunchbox (CFC Cold Lunchbox Series) Still looking for some new Lunchbox & Snack box ideas to tuck into backpacks or purses that’ll stay good for a few hours until lunchtime and do not require re-heating? Maybe you’re heading out to the park or pool? Maybe just running errands for the day and Read More!