Tangy Spring Roll Bowls A super fresh, colorful, and tasty meal idea perfect for the hot days of Summer! These Spring Roll Bowls are great if you have pre-cooked shrimp in your fridge or freezer because there are those days when it’s just way too hot to heat up the kitchen to cook anything! The Read More!
Chocolate Energy Bombs These scrumptious lil’ chocolate energy bombs are super satisfying! They taste like a bite of dessert, but these are packed with nutrients to keep you fueled and energetic. Try making these chocolate energy bombs using different nut butters such as cashew butter, almond butter, or peanut butter. Each variation turns out a Read More!
Fun Recipes and Tips for Getting Kids Involved in Cooking One of the best ways to get your kids to eat cleaner is by getting them involved! If cooking is a fun activity, a way to be creative, or a chance to spend time with you, then they’ll want to do it. Kids love to Read More!
Snickers Candy Bar Banana Pops You’ll only need just a few simple ingredients to make these indulgent and utterly delicious whole-food frozen treats all summer long! Are there any PB + Chocolate lovers hanging out around here? 🐒 Me!!! Me!!! 🙋♀️ One of my all-time FAVORITE combos! What a FUN project to make with the Read More!
What is Magnesium, and Why Should You Care About it? There are a lot of different nutrients that are required for good health. While all of them are important, some stand out from the crowd regarding the benefits they provide. Magnesium is definitely one of these extra-special nutrients that deserves more attention. Many health experts Read More!
16 of CFC’s BEST Overnight Oat Recipes (+ 4 no-oats!) Oats are a natural superfood full of nutrients and have many health benefits. Several studies show that oats and oatmeal can help induce weight loss, lower blood sugar levels, and are an excellent source of vital vitamins, minerals, fiber, and antioxidants. But even better than Read More!
High Protein “Pad Thai” Inspired Zoodles Pad Thai is a stir-fry dish from Thailand traditionally made with rice noodles, a protein such as shrimp or chicken, peanuts, and a scrambled egg. Oh yes and the best part – a heavenly tangy & sweet sauce that pulls it all together. My version is not traditional by Read More!
13 of our Favorite Pie Recipes Pie is a fantastic dish to get creative with in the kitchen. It’s also a classic Holiday dessert, and I don’t know about you, but sometimes I want to indulge in this treat at other times of the year! Thankfully, you can do so without feeling overloaded with sugar Read More!
Mini Pancake “Cereal” Breakfast Bowls This oatmeal pancake recipe is really good. I love that the ingredients are all basic, and we usually have everything we need to make these already at home. Throw everything in the blender for a minute, and we have our batter! Easy enough for busy mornings! Decided to make mini Read More!
22 Recipes for Chocolate Lovers I can’t be the only one who has a raging sweet tooth and thinks chocolate is the true nectar of the gods! It’s absolutely delicious, and there are SO many amazing treats you can make with it. Many people might think that choosing a healthy, clean eating life means they Read More!