Kelly Lost 32 Pounds and 20 Inches! My name is Kelly, I just celebrated my 50th Birthday on August 27, 2021! I’ve been married to my wonderful husband Ken for 24 years!! We have 2 awesome children Megan and Cameron and we are officially empty nesters this year and loving life. We enjoy doing Crossfit Read More!
6 Uses and Benefits of Coconut Oil One of the most common natural remedies is coconut oil, which gained popularity in the 21st century. It is widely marketed as a superfood or cure-all, and many of the claims are evidence-based, but others are surrounded by controversy. Coconut oil is over 80% saturated fat but still, Read More!
Chicken + Shrimp Lettuce Wraps Tasty Lettuce Wraps are one of my favorite meals especially when the weather is hot, and appetites are a bit lighter. These babies are incredibly flavorful & satisfying, thanks to all the veggies and high-quality protein. I love to set a big pan of this out on the patio alongside Read More!
PB & Jelly Yogurt Bark š„ This is a FUN treat the kids can help you make! Kids are more likely to try new things if we get them involved in the process. So don’t forget to use kitchen time as a bonding and learning tool for the children in your home. The rewards are Read More!
CFC’s FAVORITE Sticky Chicken Wings Oh YES! If you’re a fan of chicken wings, then these have gotta go on your list! Spicy & Sweet and insanely flavorful thanks to all those spices. #worthit This marinade recipe transforms a simple chicken wing into something complex, satisfying, and totally snackable. Your crew will DEVOUR these lil’ Read More!
25 Clean Eating Easter Recipes Can you believe April is around the corner?! Youāre probably thinking about Easter plans and what youāre going to cook. At least, I know I am! Finding fun, creative, clean, and delicious ways to feed your family during the Holidays can be one of the most stressful parts of the Read More!
Whole Foods Shopping Masterlist Do you ever walk into a grocery store and feel completely lost and overwhelmed? If you do, youāre not alone! I get many messages and questions about shopping at different grocery stores and what they should buy or avoid at that specific store.Ā So, I thought Iād put together a few Read More!
Snicker Stuffed Dates ā¤ā¤ā¤ Chocolatey + Chewy + Peanut-Buttery + with just a touch of Sea Salt. Oh yes! A perfect little treat with flavors & textures that just might hit-the-spot when you get a hankering for a very well-loved candy bar. Dates have a nice chewy-sweet flavor, that lends itself as a perfect vessel Read More!
20 Recipes for a Romantic Date at Home Does anyone else find themselves falling into boring routines that donāt allow for a special day or evening? Finding new ways to spend time with friends, families, and significant others can be tedious and difficult, but it is possible, I promise! Honestly, returning to the basics, like Read More!
Meet Three Couples Who Transformed Their Lives With Clean Eating, Together! AND… Find Out How You Can Get a FREE SPOT FOR YOUR PARTNER In Our Next Clean Eating Challenge! Meet Margie Who Lost 36 Pounds, and Her Husband Lost 30 with CleanFoodCrush! Hello, my name is Margie.Ā I am 46 years old and have Read More!
