5 Creative Ways to Reduce Screen Time I’m sure you’ve heard excessive screen time can be detrimental, but maybe you’ve just brushed it off in the past. Which is fair – after all, we live in a world dominated by screens; how are we supposed to avoid them? While we may not be able to Read More!
Sherry Lost 18 Pounds and Found a Plan That Works! Hi my name is Sherry and I am 62 years young! I have 3 grown children and my husband and I have been married for 38 years. I teach preschool and spend endless hours creating activities and games. I enjoy playing with my Corgi, Read More!
Delicious Clean Recipes to Take to a Potluck As the weather begins to warm up, potluck season is just around the corner. Whether it’s an outdoor barbecue, a festive holiday party, a work event, or a casual hangout with friends, potlucks are a great way to show off your cooking skills and explore new flavors Read More!
What Is Zinc and Why Is It Important? You probably know that vitamins and minerals are essential for good health. Yet you might not be as familiar with specific nutrient types, including what they are and what they do for your body. Zinc is a super important nutrient that is vital to good health. This Read More!
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UPDATE: Susan Has Lost 45 Pounds with CleanFoodCrush! Susan first shared her story with us in December, and she’s back to tell us about her continued (and inspiring!) results as she’s been following the CleanFoodCrush Challenge Plan. “I have been following Rachel on Facebook for 8 months — I watched the main Facebook page Read More!
Uses and Benefits of Lemon Water Lemons are a zesty, acidic fruit that have become a staple flavor in many desserts and foods. They provide an assortment of nutrients and have significant health benefits and an enjoyable taste that can give your food or drink a fun kick! A quick, easy, and effective way to Read More!
Everything You Need to Know About Honey Honey is a well-known syrupy liquid used in many dishes, from entrees to desserts to smoothies. It’s applauded for its sweet, deep flavors, which help make it a versatile ingredient. It is not only flavorful but also full of antioxidants and nutrients that make it a great alternative Read More!
Meet Mary, Who Lost 23 Pounds and 11 Inches with CleanFoodCrush! Hi everyone! I’m Mary from Wisconsin. I’m an elementary library media teacher at two schools in southeastern Wisconsin and, while I love the work I do, it does take a LOT of energy to get through the workday/week. I started my current job Read More!
Meet Sarah, Who Lost 25 Pounds with CleanFoodCrush! My name is Sarah. I am a 43-year-old mother of two (9 and 12), from Martha’s Vineyard. I work full-time managing a local jewelry store and volunteer locally for our business association and finance committee. I have been married for almost 18 years. I was diagnosed Read More!
