Meet Jerri Lynn. She Lost 22.5 Pounds and Crushed 6 of Her Goals! How do I love CleanFoodCrush? Let me count the ways! One pound, three pounds, eight pounds…all the way to a 22 1/2 pounds weight loss to date, since beginning my first 30-Day Clean-Eating Challenge in April 2022! Hello; I’m Jerri Lynn from Read More!
Why You Should Use Glass Jars More Often Here at CleanFoodCrush, we like to recommend glass jars for food prepping and storage, whether for leftovers or your favorite flavored water. But have you ever wondered why we choose glass? There’s a lot of information on the benefits of using glass over plastic. One of the Read More!
Meet Libby, A CRUSHer Who Lost 32 Pounds! I’m Libby from California! I am 54 years old and working a full-time IT desk job in Silicon Valley. I’m also the mother of two college students living at home full-time; and partner to a man who is also working from home since the pandemic. I volunteer Read More!
Meet Tammy, Who Lost 12 Pounds In 30 Days And Found Support! Hi, I’m Tammy and I live in Corona, California. I am 54 years old and I have been married for almost 6 years to my high school sweetheart, David, who I reconnected with nine years ago! Together we have three daughters and three Read More!
Meet Stephanie, Who Lost 8 Pounds – Has More Energy and Needs Less Sleep! Previous to the 30-Day-Challenge, I previously loved carbs chips bread daily. My husband was a sugar person. He had to have sugar after every meal and when he was bored. Now sugar literally gives a belly ache and a headache. In Read More!
Health Benefits of Reading Be honest: when someone suggests a book to you, are you excited, or do you groan, begrudging the chore of reading? Reading isn’t everyone’s cup of tea, but it comes with numerous benefits! If you’re not into fictional books, there are a TON of other genres that may spark your interest: Read More!
5 Creative Ways to Reduce Screen Time I’m sure you’ve heard excessive screen time can be detrimental, but maybe you’ve just brushed it off in the past. Which is fair – after all, we live in a world dominated by screens; how are we supposed to avoid them? While we may not be able to Read More!
Sherry Lost 18 Pounds and Found a Plan That Works! Hi my name is Sherry and I am 62 years young! I have 3 grown children and my husband and I have been married for 38 years. I teach preschool and spend endless hours creating activities and games. I enjoy playing with my Corgi, Read More!
Delicious Clean Recipes to Take to a Potluck As the weather begins to warm up, potluck season is just around the corner. Whether it’s an outdoor barbecue, a festive holiday party, a work event, or a casual hangout with friends, potlucks are a great way to show off your cooking skills and explore new flavors Read More!
What Is Zinc and Why Is It Important? You probably know that vitamins and minerals are essential for good health. Yet you might not be as familiar with specific nutrient types, including what they are and what they do for your body. Zinc is a super important nutrient that is vital to good health. This Read More!
