Slow Cooker Homemade Bone Broth To make bone broth, you just need a crock pot! No need to purchase expensive store bought broth! Making your own is SIMPLE! Homemade Bone Broth has numerous benefits, but most people notice an immediate affect on bloat, and digestion. Bone broth is widely known for its ability to lower Read More!
Savory Turkey + Chickpea Skillet #MealPrepWin If you’re looking for fresh flavor, and an excellent meal for prepping ahead – this is it! The flavors develop, and only become better each day!Makes 4-5 servings Ingredients: 1 pound lean ground turkey 2 tsp avocado oil, or extra virgin olive oil 1 medium yellow onion, thinly sliced Read More!
Slow Cooked Jambalaya Oh. MY. Goodness. This is SO darn tasty + SIMPLE! Protein packed, and ready for #MealPrep or fast weeknight Dinners! Add a side of roasted broccoli, and you’ve got a perfect meal! Makes about 6 servings Ingredients: 1 pound nitrate free turkey sausage, cut into1.5″ slices 1 pound chicken breast, cut into 1-inch Read More!
Crock Pot Mexican Casserole Warm up those bellies tonight with this tasty dinner idea! There is still time to make this! I guarantee the whole #Fam will #LOVE! Makes 5 servings Ingredients: 1 Tbsp avocado oil, or extra-virgin olive oil 1 lb. ground lean turkey or chicken 1 red onion, diced 1 cup uncooked quinoa 2 cups organic Read More!
Slow Cooker Beef Bourguignon! This meal is happiness on A lazy winter night! Makes about 6 servings Ingredients: 3 lbs. boneless beef chuck, cut to 1 inch cubes (grass fed, if possible) 2 Tbsps olive oil, or avocado oil) 1 cup organic red wine (optional) 2 cups beef, vegetable, or chicken broth + 1 more Read More!
Slow Cooker Enchiladas Wintertime Comfort Food! Clean Eating and SO good! Use sprouted grain/ sprouted corn tortillas to make these healthier! Makes 4 servings Ingredients: 1.5 lbs. chicken breast, bone in 1 (28 ounce) jar or bag of red enchilada sauce 4 ounce can, diced green chile peppers 2 fresh garlic cloves, minced 1 tsp cumin 1 tsp Read More!
Crockpot Melty Italian Chicken Throw it in NOW….go shopping…come home to #YUM!Makes about 4 servings Ingredients: 1.5 lbs. boneless chicken breasts 1 Tbsp avocado oil, or extra virgin olive oil 2 fresh garlic cloves, minced 1 Tbsp dry Italian seasoning sea salt and black pepper to taste 15oz jar organic tomato sauce 1/3 cup Read More!
Tangy Crockpot Sesame Chicken THIS crockpot chicken is EVERYTHING! Tangy, tasty, EASY, and everyone LOVES it! Hope this makes your week ahead a bit more SIMPLE + DELICIOUS! Makes 4 servings Ingredients 2 pounds boneless skinless chicken breasts 1 Tbsp gluten free flour 2 Tbsps fresh chopped parsley leaves 2 Tbsps toasted sesame seeds 2 cups Read More!
Mediterranean Chicken Power Bowls with Garlic Roasted Chickpeas A Tangy crunchy idea to mix-up your mid-week #FoodPrep!Makes 4 servings/bowls Ingredients: Garlic Roasted Chickpeas: 16 ounces chickpeas (garbanzo beans), drained and rinsed 1 Tbsp avocado oil, or extra virgin olive oil 1 tsp cumin 1 tsp garlic power sea salt and black pepper to taste Roasted Read More!
Crockpot Butternut Squash Chicken Curry #FoodPrepWin You know those meals that taste, and smell AMAZING…but don’t really look too pretty…lol…this is one of them! Please, please try THIS! Your house will smell so #yum I doubled it, so that I would have a few meals for later in the week. Tastes even better the next day.Makes 4 servings Read More!