Oven Baked Salmon with Lemon Cream Sauce Your Dinner is planned! SIMPLE + impressive = how we do it here.Makes 4 servings Ingredients 4, 5-6 oz skin-on salmon fillets sea salt and black pepper to your taste 1 Tbsp avocado oil, or olive oil for drizzling the salmon 1 Tbsp fresh parsley leaves, or fresh Read More!
Cream of Chicken & Mushroom Soup A Homemade Clean Eating version of the Family FAVORITE!Ā Makes about 4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 8 ounces boneless, skinless chicken legs, or thighs sea salt and freshly ground black pepper 2 Tbsp coconut oil 3 cloves fresh garlic, minced 8 ounces mushrooms, thinly sliced Read More!
Buffalo Zucchini Boats Zucchini boats are one of my Family’s FAVORITE Dinnertime Meals! This is a delicious variation! Makes about 4 servings Ingredients: 4 medium zucchini 1 lb. ground chicken, or turkey 1/2 cup Buffalo Wing Sauce, or homemade Skinny Buffalo Sauce (recipe below) 1 cup shredded mozzarella cheese 2 Tbsp fresh chopped parsleyĀ For Read More!
15 Minute Skillet Chicken Fajitas DELICIOUS Food Prep idea for the #NewWeek! Clean Eating made SIMPLE!Makes 6 servings Ingredients: 2 lbs chicken breast, sliced thin 4 Tbsp avocado oil, or extra virgin olive oil 2 tsp sea salt 2 tsp ground nutmeg 2 tsp cayenne peppers 2 tsp garlic powder 2 tsp ground cumin 2 Read More!
Coconut Mango Chicken Island flava’ = Dinner Tonight! This recipe is also FANTASTIC forĀ #MealPrep Makes 3-4 servings IngredientsĀ 1 Tbsp coconut oil 1 1/2 pounds chicken breasts, or tenders cut into 1/8ā slices 1 red bell pepper sliced then chopped into 2ā pieces 1 green bell pepper sliced then chopped into 2ā pieces 1 jalapeno, Read More!
Grilled Lime Salmon + Avo-Mango Salsa I could eat THIS everyday and be so happy…what about you?! It comes together pretty fast – so fire up the grill! Makes 4 servings Ingredients: 4 (6 oz) salmon filletsĀ 2 Tbsp avocado oil, or olive oil, plus more for grill 2 tsp lime zest 3 Tbsp fresh Read More!
Ham n’ Egg Loaded Sweet Potatoes Mmmm…roasted potato skins. They are impressive looking – but pretty darn SIMPLE to make!Makes about 3-4 servings Ingredients: 3 medium sweet potatoesĀ 3 oz. turkey ham, or nitrate-free, high quality ham, thin sliced 6 free range eggs sea salt and pepper 2 Tbsp fresh chopped parsley, or chives Instructions: Read More!
Avocado Chicken Salad Lettuce Wraps Makes a delicious late and light yet satisfying lunch!Makes about 3 servings Ingredients: 1 ripe avocado, peeled, pitted, and diced 2 Tbsp plain Greek Yogurt 1 Tbsp fresh lime juice 2 Tbsp minced fresh cilantro or parsley 2 Tbsps minced red onion 1/2 tsp garlic powder 2 cooked boneless skinless Read More!
Roasted Cauliflower + Garlic Vinaigrette My FAVORITE veggie side! Pair itĀ with this Honey Lime Salmon recipe and dinner is done!Makes about 6 servings Ingredients: 2 heads of cauliflower, florets removedĀ one small bunch of fresh parsley, chopped and divided 3 Tbsp avocado oil, or extra virgin olive oil sea salt and pepper to tasteĀ Garlic Read More!
Easy 30-Minute Chicken Tortilla Soup Easy and clean soup in 30 or less. This soup is like a WARM hug. Great for sick days and sleepy days! Makes 4 servings Ingredients: 2 Tbsps avocado oil, or olive oil 1 medium yellow onion, chopped 1 red bell pepper, chopped 2 small zucchini, cut in half, sliced Read More!
