Cauliflower Rice Tabbouleh Grain-free, Gluten-free, PACKED with nutrients + DELICIOUS! Makes about 4 servings Ingredients: 1 large head of cauliflower or 12 oz cauliflower rice (approximately 2 cups) 1 cup diced English cucumber 1 cup chopped cherry tomatoes 1/2 cup diced red onion 1/3 cup chopped fresh parsley leaves 2 Tbsp. fresh chopped mint leaves 1/4 cup Read More!
Oven Baked Salmon with Lemon Cream Sauce Your Dinner is planned! SIMPLE + impressive = how we do it here.Makes 4 servings Ingredients 4, 5-6 oz skin-on salmon fillets sea salt and black pepper to your taste 1 Tbsp avocado oil, or olive oil for drizzling the salmon 1 Tbsp fresh parsley leaves, or fresh Read More!
Cream of Chicken & Mushroom Soup A Homemade Clean Eating version of the Family FAVORITE! Makes about 4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 8 ounces boneless, skinless chicken legs, or thighs sea salt and freshly ground black pepper 2 Tbsp coconut oil 3 cloves fresh garlic, minced 8 ounces mushrooms, thinly sliced Read More!
Buffalo Zucchini Boats Zucchini boats are one of my Family’s FAVORITE Dinnertime Meals! This is a delicious variation! Makes about 4 servings Ingredients: 4 medium zucchini 1 lb. ground chicken, or turkey 1/2 cup Buffalo Wing Sauce, or homemade Skinny Buffalo Sauce (recipe below) 1 cup shredded mozzarella cheese 2 Tbsp fresh chopped parsley For Read More!
Coconut Mango Chicken Island flava’ = Dinner Tonight! This recipe is also FANTASTIC for #MealPrep Makes 3-4 servings Ingredients 1 Tbsp coconut oil 1 1/2 pounds chicken breasts, or tenders cut into 1/8” slices 1 red bell pepper sliced then chopped into 2” pieces 1 green bell pepper sliced then chopped into 2” pieces 1 jalapeno, Read More!
Grilled Lime Salmon + Avo-Mango Salsa I could eat THIS everyday and be so happy…what about you?! It comes together pretty fast – so fire up the grill! Makes 4 servings Ingredients: 4 (6 oz) salmon fillets 2 Tbsp avocado oil, or olive oil, plus more for grill 2 tsp lime zest 3 Tbsp fresh Read More!
Ham n’ Egg Loaded Sweet Potatoes Mmmm…roasted potato skins. They are impressive looking – but pretty darn SIMPLE to make!Makes about 3-4 servings Ingredients: 3 medium sweet potatoes 3 oz. turkey ham, or nitrate-free, high quality ham, thin sliced 6 free range eggs sea salt and pepper 2 Tbsp fresh chopped parsley, or chives Instructions: Read More!