Skillet Zoodle Lasagna A complete hit with the kids! Years ago when my kids were just tiny, I would make these “hamburger helper” lasagna skillets. They were so fast, and easy…ugh I was still learning (always will be). I’m so much more confident these days knowing that I can take 10 minutes extra, and make Read More!
Shrimp Zoodles with Cilantro and Garlic “Mom, something smells sooo good!” Serves about: 4 Ingredients: 1 tablespoon coconut, avocado, or olive oil 2 cloves fresh garlic, minced 26-30 med shrimp (1.5 lbs), peeled and deveined About 4 medium zucchini, Spiralized (CleanFoodCrush.com/Spiralizer) 1 tablespoon lemon juice, or to taste Fresh cilantro, half a bunch finely chopped Sea Read More!
Clean Turkey Zoodle Soup My kids LOVED this! Great way to eat those vegis & VERY SIMPLE! Makes 6 Servings Ingredients: 1 Tbsp extra virgin olive oil 1 small yellow onion, diced 1 cup chopped celery optional: 1 clove garlic or shallot, minced 2 cups freshly made Zucchini Noodles  (www.cleanfoodcrush.com/spiralizer) 1 cup chopped carrots 6 Read More!
20 Delicious Meatball Recipes I realized the other day that we have a TON of delicious meatball recipes here at CleanFoodCrush. Iâm not sure what it is about them, but meatballs are SUPER POPULAR and well-received with my 6 teenagers and young adults. I always know that if there are some on the table, Iâll Read More!
Homemade Buffalo-Style Turkey Meatballs Meatballs are SUPER POPULAR and well-received with my 6 teenagers and young adults…if meatballs are cooking in the kitchen, everyone seems to make their way down and hang out, hoping for a sample. Not sure what it is about meatballs, but they do make everyone happy at my house! THESE Homemade Read More!
What are Electrolytes and Where Do You Get Them? Electrolytes play many important roles in your body and are essential for everyone. While the term âelectrolytesâ may make you think of extreme athletes or products such as Gatorade, there are many more ways to get them than just by drinking sports drinks. Read on to Read More!
How To Get Your Family To Eat More Vegetables With the new year officially in swing, we can bet youâve been thinking about what new yearâs resolutions youâll be setting this year or what goals you have for you and your family. One of those goals may be to improve your familyâs eating habits. For Read More!
Meet Jennifer, Who Lost 7 Pounds 8 Inches with CleanFoodCrush My name is Jennifer, and I am a 50-year-old wife, mom, and teacher. I live in North Carolina, and I enjoy reading, hiking, and hanging out with my family. I discovered Rachel and CleanFoodCrush on Facebook a few years ago, and I have been following Read More!
Meet Libby, A CRUSHer Who Lost 32 Pounds! I’m Libby from California! I am 54 years old and working a full-time IT desk job in Silicon Valley. I’m also the mother of two college students living at home full-time; and partner to a man who is also working from home since the pandemic. I volunteer Read More!
Why Fiber Is Important For Your Health Youâve likely heard a lot about fiber in the health world, whether on a nutrition facts label, on the front of a packaged food claiming itâs a âgood source of fiber,â or in media headlines. You may often hear that you should be eating more fiber without fully Read More!
