Sweet + Spicy Rainbow Slaw Here’s a creative NEW chopped salad idea to keep things interesting around the dinner table! Give me ALL THE VEGGIES! This Slaw Salad is very versatile so feel free to use up whatever you have in your kitchen right now. It’ll turn out great! This zesty slaw dressing transforms veggies Read More!
Fresh Garden Cherry Tomato + Feta Salad Summer will be here before we know it! Are you planning a backyard or community garden this year? As a young girl, I’d often take the salt shaker out to the garden and enjoy a full belly of fresh-from-the-vine, still warm from the sun, tomatoes. What wonderful memories Read More!
The immune system serves a very important function in the body. It’s our defense system that helps protect us from illness and disease. The immune system is made up of organs, tissues, proteins and trillions of cells through the body. Usually, the immune system does its job quite well without us having to do much Read More!
Easy Homemade Pickled Onions It seems that pickled onions are the ‘in’ thing right now, have you noticed the trend? (Although pickling many different varieties of vegetables is something our ancestors did long ago.) From sandwich shops to taco trucks, even at the fancy steakhouses, you’ll find those beautiful bright purple pickled onions (say that Read More!
Sweet + Spicy Saucy Orange Salmon This entire meal will come together in under a half an hour, but you’ll receive praise as if you just cooked for many HOURS! So as far as I’m concerned, this is the ideal meal situation to be in. Wild salmon contains an antioxidant called astaxanthin, this is what Read More!
Shredded Chicken Cobb Salad Simple meals are often the VERY BEST meals! ➡️ Rachel’s Tips: Make SURE that you actually love the taste of the olive oil that you use for your dressings such as this because your salad will come out tasting very much like the oil you use. Every brand and variety of Read More!
Kung Pao Cauliflower This type of Kung Pao Cauliflower bites are often found on the menu at many popular restaurants these days…for a GOOD reason…they are ABSOLUTELY INSANELY DELICIOUS! Although, they are usually fried in unhealthy oils at the restaurants. We’re going to bake em’ up at home while using much healthier cooking oil and Read More!
Steamed Veggie Snack Packs Snack Prep HAPPENING NOW! It’s all about the GRAB N’ GO! I’m SO MUCH more likely to eat my vegetables if they are clean, prepared, and Ready-to-Eat. What about you?! Set your entire family up for a week of health, by spending a bit of time on the weekends preparing your Read More!
Roasted BBQ Chicken Got Weekend Plans? Now you do!!! With a delicious homemade BBQ sauce combined with that crispy skin, this family FAVORITE recipe is finger-licking GREAT! Our 6 teenagers LOVE BBQ Chicken…so we make this recipe often. The crispy roasting process + tangy sauce + moist chicken inside makes it a permanent family FAVORITE! Read More!
Chicken Cobb Salad We REALLY enjoy a GOOD Salad year-round over here at the CFC HQ…what about you?! And sometimes we just need some beautiful inspiration to nudge us into the kitchen to begin creating! This chicken recipe is EXTRA flavorful & delicious – I know you’re going to LOVE the way it’s seasoned.So find Read More!
