Skinny Detox Soup Our “detox” “skinny veggie” and newer cabbage soups have been SO incredibly popular with our readers and within our groups throughout 2018; many of you emailing requesting more soups of this variety. Each of these soups are incredibly flavorful, simple, and packed to the brim with all the good stuff we need. Read More!
Nourishing Chicken Zoodle Soup I made a double batch of this soup last week and the zoodles held up for a few days perfectly for reheating! They were still a little crisp although they became a bit more drab in color. It tastes BETTER the next day, as many soups do, which makes this ideal Read More!
Crockpot Potato Leek Soup FLAVOR + VEGGIE PACKED! When the kids go back to school, I seem to rely on my slow-cooker a lot more often. Maybe it just makes my home feel like fall – maybe it’s that crock-pot cooking ensures that dinner will be ready…no matter what! Do you use a slow cooker? Read More!
Black Bean Soup When it’s cold outside I just want to nourish myself and my family with a delicious warm soup or stew! Black beans are my favorite legume, so try this the next chance you get!Makes about 6 servings: Ingredients 3 (15-oz.) cans organic black beans, drained and rinsed, or about 5 cups soaked, Read More!
Cold & Flu Nourishing Crockpot Vegetable Soup It’s cold & flu season and many people are getting sick. Throw this in the crockpot + keep some in the refrigerator to help you stay warm, and healthy this Winter season! Makes about 6 servings Ingredients: 10 oz. new baby potatoes, cut in quarters 2 cups organic Read More!
Crockpot Chicken Enchilada Soup Absolutely delicious + so SIMPLE! This soup is PERFECT for busy, cold weeknights! Throw it together in the morning, and come home to warm, tasty soup. – no fuss! Makes 5-6 servings Ingredients: 1.5 pound boneless skinless chicken breasts 2 cups bone broth, or organic chicken stock 1.5 cups enchilada sauce Read More!
Crockpot Rosemary + Garlic White Bean Soup Because you’re gonna need to feed people something other than turkey throughout the next week! Let’s make it hearty, nourishing, + EASY! Makes about 4-5 servings Ingredients: 2 cups UNCOOKED Cannellini beans 2 cloves fresh garlic, peeled 1 yellow onion, diced small 1 red bell pepper, diced 8 Read More!
Detox Soup It’s been raining all day in SLC, I’m soooo in the mood for soup! What about you? Try this one out! It’s packed with veggies + lean protein. Great soup for cleansing your body, reducing water weight and inflammation too! Makes 5-6 servings Ingredients: 3-4 small chicken breasts 3 Tbsps avocado oil, coconut, Read More!
Skinny Vegetable Soup Keep a batch of this in the fridge and you’re covered for several meals. #PrepAheadWin Also, try substituting THIS for 1 meal per day…and see what happens… Makes 6 servings Ingredients: 1 small yellow onion, diced 1 cup organic carrots, sliced 4 cups chopped cabbage 1 cup green beans, trimmed and cut into Read More!
Easy 30-Minute Chicken Tortilla Soup Easy and clean soup in 30 or less. This soup is like a WARM hug. Great for sick days and sleepy days! Makes 4 servings Ingredients: 2 Tbsps avocado oil, or olive oil 1 medium yellow onion, chopped 1 red bell pepper, chopped 2 small zucchini, cut in half, sliced Read More!
