The shift to a Clean Eating lifestyle starts very close to where your heart is – your kitchen! For you to enjoy the many benefits long-term, you must make the preparations to set up your kitchen with your Clean Eating goals in mind. Doing so will make it easier for you to wake up to Read More!
Baked Chili Coconut Shrimp Great tasting, & SIMPLE to prepare! Perfect for Summer entertaining! Makes 4-5 servings Ingredients: 20 large Shrimp, peeled & deveined 1 cup unsweetend organic coconut flakes 1/4 tsp cayenne pepper 1/4 tsp chili powder 2 whole eggs, beaten (can use egg whites) Instructions: Preheat oven to 425 degrees f. Line a Read More!
Simple Summer Side Salad THIS is Summer! Simple Side Dish Chopped garden tomato, cucumber, radish, and diced red onion with a splash of apple cider vinegar, sea salt, & pepper. Maybe a squeeze of fresh lemon… What would you add? ❤Rachel
Fresh Garden Salad with Creamy Garlic Dressing Chopped a massive Garden Salad this afternoon with the help of my 8-year-old daughter. Salads are so incredibly refreshing this time of year! Shop the fresh local markets and farms…add your favorite veggies! Ingredients: Mixed baby greens Avocado, sliced Edamame, cooked and cooled Garden tomatoes Fresh cucumber slices Read More!
Italian Stuffed Zucchini Made our FAVORITE zucc boats tonight…tis’ the season! Makes 6 boats (Serving size 1 boat) Ingredients: 3 medium zucchini, cut in half lengthwise, most of flesh scooped out. Sometimes I brush zucchini flesh very lightly with avocado oil, or extra virgin olive oil, & sprinkle lightly with sea salt, pepper, & garlic Read More!
Glowing Green Goddess Smoothies Who is doing a little bit of Food Prep today? 💯 💪 🙌 😍 😋 🌱 Here’s an idea for a brand NEW flavor combo for your Freezer Smoothie Prep Packets. Glowing Green Goddess Smoothies! 😋 🌱 Makes 2-3 servings Ingredients: 2-3 servings per packet Ingredients in each packet (adjust to Read More!
Quinoa Chicken Parmesan If you need a recipe to impress this weekend… Quinoa Chicken Parm will do the trick! Gluten-free with all the flavor & cruch! Healthified Chicken Parm with an optional Kick! Makes 4 servings Ingredients: 1 cup quinoa (dry) 1 Tbsp dried Italian seasoning 4 small boneless, skinless chicken breasts, (evenly sized) 1 Read More!
