Taco Stuffed Eggplant Boats #TacoTuesday with a Clean Eating twist!Makes 4 servings Ingredients: 2 medium sized eggplants 2 Tbsps avocado oil, or olive oil 1 pound ground beef, grass fed if possible, or ground turkey 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked paprika 1 tsp ground cumin seeds sea salt Read More!
Spicy Southwestern Egg Breakfast Muffins EGG muffin cups are a FAVORITE at my house! These are FULL of tasty southwestern FLAVORS! These egg muffins are a great source of clean protein and nutrition to fuel you for the day! Hand these off to everyone in the family on busy mornings. They might even ask you Read More!
Spicy Pumpkin Chili The best darn #PumpkinLovin chili to make in October! Makes 4-6 servings Ingredients: 1 pound lean ground turkey meat 2 Tbsp avocado oil, or olive oil 1/2 tsp crushed red pepper flakes, or to taste 3 fresh garlic cloves, minced 1 small yellow onion, diced 2 green bell peppers, diced 15 ounces Read More!
Greek-Style Quinoa Salad This quick + flavorful salad is truly great, so double the recipe and you’ll have tomorrows tasty lunch covered!Makes 4 servings Ingredients 1.5 cups cooked quinoa 1 bell pepper, diced 1.5 cups fresh cherry, or grape tomatoes, halved 1 cup sliced cucumber 1/3 cup Kalamata olives, sliced 1 small red onion, finely Read More!
Mango-Blueberry Salsa This salsa is especially great in top of grilled chicken, or fish! I hear that it’s still Summertime around the country! We are in a bit if a cold spell, and the leaves are changing to vibrant reds, and orange. Until ALL the fresh produce is unavailable…I’m STILL making this salsa! Double it! Read More!
Zoodles + Fresh Avocado Sauce Our gardens and markets are packed with fresh zucchini this week – THIS is one way I’m adding them to the menu! Makes 4 servings Ingredients: 1 large ripe avocado 1-2 fresh garlic cloves 1/2 cup fresh cilantro leaves 2 Tbsps fresh lemon juice 2 Tbsps extra virgin olive oil Read More!
Taco Stuffed Sweet Potatoes Try em’ out AND add them to your weekly line-up!Makes 4 servings Ingredients: 1 pound ground turkey 1 diced yellow onion 1 Tbsp taco seasoning sea salt and pepper to your taste 4 medium sweet potatoes Topping ideas: 1/2 cup diced fresh tomatoes 1/4 cup plain Greek yogurt 3 Tbsp fresh Read More!
Creative Quinoa Salsa Lettuce Boats This is a SIMPLE, delicious option for a #MeatlessMonday or add a bit of cooked ground turkey, or black beans for a bit more protein. I LOVE creating food that looks just as beautiful as it tastes! Makes 4 servings Ingredients: 2 cups cooked quinoa 1 cup diced cucumber 1 Read More!
Honey-Lime Salmon + Tangy Cabbage Fast – Delicious Dinner tonight!Makes 4 servings Ingredients: 4, 5 oz salmon filets with skin-on 2 fresh limes, juice and zest 2 Tbsps raw honey 2 Tbsps melted clarified butter, ghee, or coconut oil 1 tsp cayenne pepper 1/2 tsp garlic powder 1 Tbsp smoked paprika sea salt and pepper Read More!
Crispy Chicken Salad w/ Homemade Honey Dijon Dressing A QUICK + Tasty Lunch or Dinnertime idea!Makes 3 servings Ingredients: Almond Chicken: 1 lb. chicken tenders 3/4 cup almonds, chopped finely 1/4 cup gluten free flour 1 whole large egg sea salt and pepper Salad: 2 heads of green leaf lettuce, diced 4 mini red peppers, Read More!
