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Post-Thanksgiving Survival Guide

Transformations

Alycia Lost 7 Pounds During The 30 Day Challenge!

Transformations

Dawn Lost 19.2 Pounds During The Challenge!

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Thanksgiving Food Ideas

Transformations

Transformation Update: Heather Lost 91 Pounds!

Featured Transformation

Lisa Was “Blown Away” with Her 30 Day Challenge Results!

Recipes

16 Spook-Tacular Recipes to Enjoy This Halloween!

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How to Break Bad Habits

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13 Tips For Improving Your Sleep

Transformations

Meagan Lost 11.4 Pounds and 15.75 inches In 30 Days!

Transformations

Rachel Lost 11.4 Pounds and 5 inches In 30 Days!

Recipes

Eat Breakfast Like a Queen – Here Are 12 Great Recipes

Transformations

Brea Lost 10.8 Pounds in 30 Days!

Transformations

Melissa Lost 16.4 Pounds and 12 inches in 60 Days!

Recipes

Spice Up Your Summer With These Flavor-Packed Sauces!

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Natural Remedies for Better Sleep