How CFC Helped Barbara Lose 20 lbs at Age 69 Today we’re excited to share with you a wonderful story of transformation from our friend Barbara who during her first three months in our Challenge program lost 20 lbs and 23.5 inches. Meet Barbara! They say you can’t teach an old dog new tricks, but Read More!
All About Apples: Benefits & Recipes There is genuine truth behind the phrase, “An Apple a Day Keeps the Doctor Away.” Not literally, because there is no research providing that eating an apple daily lowers your need for doctor’s visits, but metaphorically, the old proverb is correct. Eating nutritious foods every day keeps you healthy! Read More!
Roasted Hasselback Butternut Squash Roasted Hasselback Butternut Squash is an absolutely gorgeous show-stopping dish that is perfectly suited for your holiday table, but still doable to make more often! This process is much easier than it looks! One of those recipes that will really impress your guests, yet it won’t have you totally stressed out Read More!
Quick Dinners For the Busy Parent With school coming up (or maybe already started!)(CRAZY how fast the year flies by), I’m sure I’m not the only parent out there with less and less time on her hands! Life is only getting busier with work, errands to run, kids to take to school and extracurriculars, houses Read More!
Sacia Lost 7.6lb in 30 Days It’s not always the amount of weight loss but the healthy results that matter most! Today’s Transformation is an example of just that. Meet Sacia who lost 7.6 lbs and has energy to do Dance Dance Revolution! My name is Sacia W. I’m 43-year-old classroom teacher who loves spending Read More!
Anne and Brett Getting Healthier with CleanFoodCrush Meet Anne (and her husband Brett) – a retired teacher who’s feeling healthier with each bite! Together they have lost 42 lbs Hi Everyone! I’m Anne. I’m 58 and just completed my first full year of retirement from teaching. My husband and I sold our home of 30 Read More!
25 Delicious Zucchini Recipes Zucchini, a summer squash, is typically considered a vegetable, but like the tomato, it’s actually a fruit! The zucchini is an “immature fruit” as it comes from a seed and grows on the flowering part of a zucchini plant and can blossom into beautiful (and edible) flowers. The summer is a Read More!
20 of CleanFoodCrush’s BEST “Taco” Recipes Everybody loves a good taco night. Whether you’re into the classic beef and cheese or you enjoy a more unique flavor, tacos are a great dinner (or lunch OR breakfast) idea and can be a creative, fun way to satisfy anyone’s palette! Traditional tacos are speculated to have first Read More!
5-Minute Leftover Chicken Spinach Salad Grab your ingredients out of the fridge, whisk your simple dressing right into the bottom of a big ole salad bowl, pile in your ingredients, toss everything well then dive in. It’s really that easy. Sometimes we just need a little inspiration to create the spark that makes us want Read More!
Moroccan Spiced Chicken & Cauliflower Are you craving something a little different this week? Moroccan Spiced Chicken & Cauliflower is an ultra flavorful complete meal that you’re going to want to make asap! All these spices combined then roasted coating the cauliflower and chicken drumsticks make for an incredibly interesting, satisfying, and mouthwatering meal. This Read More!
