Healthy Berries & Pineapple Yogurt Parfait This yummy parfait is a delicious breakfast idea and a great source of probiotics and only uses natural sugars! These would also be fun in jars or sent to school in Tupperware for school lunches. Makes 2-3 servings Ingredients: 1 cup Greek yogurt 3-4 Tbsps raw honey 1 tsp Read More!
One-Pan Pesto Salmon with Green Beans and Tomatoes Makes a super quick and simple weeknight recipe, plus it’s Clean Eating approved! You can make this all in just one-pan, hooray for easy clean up! Ingredients: Makes 2 servings 2 (6 oz) salmon filets, skinless 1 lb fresh green beans, ends trimmed 1 pint mixed Read More!
Cranberry Apple Crumble A WARM – filling Winter Breakfast idea! Makes 6 servings Ingredients: 2 lbs apples, peeled, cored and chopped 1 1/2 cup fresh cranberries 1 Tbsp orange zest 1 tsp cinnamon 1 tsp nutmeg Additional zest from one orange 4 packets stevia extract (or other sweetener of choice) For the crisp topping: 2 Read More!
We interviewed a couple of women who recently transformed their lives and bodies with the support of the CleanFoodCrush community, here’s what they had to say! First, is the lovely Rissa Johnson. Rissa is CleanFoodCrush member who transformed her life and body with the 30 Day Clean Eating Challenge… she looks gorgeous! 1. What made you decide to Read More!
Mini-Melty Eggplant Pizzas These are sooo good! If you’re an eggplant fan – TRY! Makes 2-3 servings Instructions: 2 medium eggplant 2 oz sun-dried tomatoes 1/2 cup cherry tomatoes in tomato sauce 2 Tbsps olive oil 1 garlic clove 1/4 cup grated mozzarella cheese handful of fresh basil 1 tsp dried oregano Instructions: Preheat the Read More!
Kale Chicken Caesar Salad We are still focusing on Real, Whole Foods! My family will indulge in several of our very favorite holiday treats…but meals are kept clean, bright, and nutritious. ➡️ Rachel’s Tips: Massage your Kale to make it sweet and delicious, here’s how: https://cleanfoodcrush.com/best-greek-kale-salad-recipe/ Makes 2-3 servings Ingredients: 1 large bunch of green Read More!
The holiday season is upon us, and that means parties, get-togethers, and lots of eating. This month of the year can bring unique challenges when you’re adopting a Clean Eating lifestyle, especially when you may not have full control while celebrating in the homes of others. You may have felt a tinge of concern about Read More!
Greek Style Omelette This omelette makes a perfect meal ANYTIME! Believe me, this one is a crowd pleaser and super simple to make. I love creative and delicious recipes I can whip up quickly. Are you with me? Enjoy this one… and let me know if your family liked it too! Ingredients: 3 Free Range Read More!
Caramelized Honey-Lime Chicken with Roasted Winter Veggies The PERFECT Wintertime meal, made Easier than you might think! Your house will smell incredible while it’s cooking! Makes 4 servings Ingredients: 1 free range whole chicken 10 oz organic baby potatoes, cut in halves 10 oz farm carrots, chopped in big pieces 6 oz parsnips, chopped in Read More!
10 Ways to Balance Your Hormones Naturally 1. Hydrate in the Morning You become dehydrated while you sleep, so it’s important to drink at least 2 cups of water before anything else upon rising. Aim for 1 liter within the first 4 hours of being awake. Room temperature water with fresh squeezed lemon is alkalizing Read More!
