Back to School Quick + Clean Breakfast Recipes It’s 7 AM. One kid has their clothes on backward, and the other is frantically finishing their homework. The dogs are fighting. And you’re scrambling around the kitchen trying to get the kids’ lunches ready, and then you realize… Breakfast. What is everyone going to eat for Read More!
Heather is Back, But She Left 15 Pounds Behind! Heather first shared her story with us back in May when she lost 15 pounds. She’s continued with everything she’s learned from her 30-Day Clean Eating Challenge and she’s lost 15 more pounds and gained confidence and energy! We asked Heather some questions about how her Read More!
Jennifer Aniston Inspired Salad ⭐️⭐️⭐️⭐️⭐️ Well, friends, I wish I could honestly say that Jennifer shared this recipe with me personally but I certainly cannot. 🤣 You may have noticed this salad recipe infiltrating many foodie TikTok videos and reels throughout this past summer. I definitely noticed! Each time I saw this recipe come up Read More!
Green Bean Turkey Bowls Opened up the fridge to see ground turkey and garden fresh green beans that needed to be enjoyed soon, so I decided to turn them into my meal prep for the week. These Green Bean Turkey Bowls make for a quick (DELICIOUS!) one-pan dinner idea too! The final result is incredibly Read More!
Clean + Cold Lunchbox Ideas for Back to School I love sharing my recipes with you because it’s important to know how fun, easy, and tasty it can be to eat clean. And that extends to the rest of your family, too! Changing habits can be challenging, and that includes eating habits! Starting a clean Read More!
Caprese Stuffed Chicken Breasts 🍅🌱 Tis’ the season, friends! That’s right – garden fresh tomatoes are overflowing from the vines. There’s absolutely nothing better than a vine-ripened summer tomato in my opinion! We’re enjoying them every way we can at our house right now since our garden is producing about 12+ tomatoes each day currently. Read More!
Meet Sarah, Who Lost 9 Pounds and Got Her Sparkle Back! Hello! I’m Sarah. I’m 41 years old, married to a loving and supportive husband, and we have a cat named Noodle. I work as an occupational therapist and support residents with dementia and their families. I love what I do and also do what Read More!
Savory Carrot Fries + Creamy Chipotle Dip 🥕🥕🥕 A bit savory, a bit naturally sweet; THE PERFECT simple side-dish or snack idea while garden fresh carrots are plentiful at your local markets! If you haven’t yet tried roasting your carrots, then you are definitely in for a treat! The key to beautifully roasted carrots is Read More!
Creamy Micro Chopped Salad Lots of DELICIOUS ingredients come together to create something VERY special here! I used a bunch of fresh produce I had on hand that needed to be eaten – so feel free to substitute ingredients for whatever you have in your kitchen (or garden). You’ll likely create something that is surprisingly Read More!
Chicken Piccata Meatballs 🍋🌱 If you’ve been following our CFC recipes for a while, you probably know that a lemony piccata-style dish is my FAVORITE comfort meal! There are MANY different piccata recipes on our website currently for you to enjoy thanks to my personal obsession 🙂 I decided to try out ground chicken for Read More!
