Turmeric Chicken Salad Turmeric is a bright, yellowish spice that comes from a root. It is used in traditional Indian and Asian dishes and has a few powerful health benefits too! Turmeric is one of nature’s strongest anti-inflammatory plants, and it strengthens the immune system. It actually tastes really good! Makes 2 servings Ingredients: 2 Read More!
Greek-Style Quinoa Salad This quick + flavorful salad is truly great, so double the recipe and you’ll have tomorrows tasty lunch covered!Makes 4 servings Ingredients 1.5 cups cooked quinoa 1 bell pepper, diced 1.5 cups fresh cherry, or grape tomatoes, halved 1 cup sliced cucumber 1/3 cup Kalamata olives, sliced 1 small red onion, finely Read More!
Garden Fresh Gazpacho Salad A very simple Summertime side dish! Watch my IG “story” to see it come together!Makes 2 servings, or 4 servings as a side dish Ingredients: 1/2 small red onion, diced 1 fresh garlic clove, minced 1 tsp Dijon mustard 1 Tbsp sherry vinegar 2 Tbsp extra-virgin olive oil sea salt and Read More!
Sliced Summer Detox Salad Isn’t this so pretty!!?? Those uniform slices make for a beautiful presentation. I used a mandolin that I found on Amazon to slice all the veggies equally. Makes 4 servings Ingredients: 2 English cucumbers, thin sliced 10 radishes, sliced thin 1 small red onion, thin sliced 1/4 cup fresh cilantro Read More!
Thai Cucumber + Mango Salad A FRESH, crisp salad or side idea that is PACKED with unique flavors and fresh veggies! Makes 2 servings Ingredients: 1 large ripe mango 1 large, red sweet bell pepper, cut in thin strips a handful of baby Boston lettuce leaves, sliced 2 green onions, sliced finely 1 large cucumber, skin Read More!
Fresh Summertime Italian Chopped Salad Just. Can’t. Get. Enough. Could eat THIS everyday – all Summer long! Talk about YUM!! Makes 6 servings Ingredients: 2 medium avocados, diced 2 English cucumbers, sliced evenly 6 tomatoes on vine, sliced 1 medium red onion, sliced 1 cup mozzarella pearls 2 Tbsp extra virgin olive oil, or Read More!
Chicken + Crisp Cucumber Salad w/ Creamy Avocado Dressing Summertime Dinners! THIS Homemade Avocado Dressing is FANTASTIC, so make a bunch! Makes 5-6 servings Ingredients: 1.5 lbs. chicken thighs, skinless boneless, or breasts 2 Tbsps avocado oil, or olive oil 2 tsps smoked paprika 1/4 tsp each onion powder, garlic powder, cayenne pepper, sea salt 1/2 Read More!
Lemony Shrimp + Quinoa Salad A fresh, tangy meal…PERFECT for lunches all Summer!Makes about 6 servings Ingredients: 1/2 cup tiny diced red onion 1/2 cup fresh lemon or lime juice 2 Tbsps extra virgin olive oil 2 Tbsps raw honey 1/4 cup fresh chopped parsley leaves 1/2 tsp sea salt, black pepper to taste 1.5 Read More!
Quick Sweet + Spicy Summer Salad Delicious spin on a Summertime fave! This is the ONE to try today! Makes about 8 servings Ingredients: 2 English cucumbers, diced 2 cups black or kidney beans, cooked and rinsed (drained and rinsed if using canned) 2 cups frozen organic corn, thawed but still cold 2 red bell Read More!
Creative Shrimp + Cobb Jar Salad Prep several of these Jar Salads, and eat well this week! Makes 1 serving Ingredients: large mason jar 2 Tbsp chopped avocado 8 grape tomatoes 1 Tbsp red onion, chopped 2 Tbsp chopped cucumber 1 cup of romaine lettuce and baby spinach mix 1-2 Tbsp crumbled feta 6-8 cooked Read More!
