Hummus + Crunchy Veggies Snack Jars Perfect Summertime Grab n’ snack idea! When you’re prepared, your Clean Eating Goals are a success! Makes 4 servings/jars Ingredients: For the Hummus: 15oz. chickpeas, rinsed and drained 1 clove fresh garlic 2 Tbsp extra virgin olive oil 2-3 Tbsp water 2 Tbsp fresh lemon juice 2 Tbsp tahini Read More!
Chicken + Crisp Cucumber Salad w/ Creamy Avocado Dressing Summertime Dinners! THIS Homemade Avocado Dressing is FANTASTIC, so make a bunch! Makes 5-6 servings Ingredients: 1.5 lbs. chicken thighs, skinless boneless, or breasts 2 Tbsps avocado oil, or olive oil 2 tsps smoked paprika 1/4 tsp each onion powder, garlic powder, cayenne pepper, sea salt 1/2 Read More!
Creative Fruit Kebobs Summertime Party Perfect! Use any of your FAVORITE fruits, berries, or melons! Mix it up! Be creative with what’s in-person! Ingredients: melon pineapple kiwi raspberries blueberries organic grapes Instructions: Use a melon baller to create balls from your favorite fruits. To assemble: slide 3 fruit balls onto each skewer/large wooden toothpick. Get Read More!
Creative Pineapple Breakfast Bowls A refreshing breakfast or snack idea during the Summertime! These are SO fun and they are beautiful to serve too!Makes about 2 servings Ingredients: 1 small pineapple 1 cup Greek Yogurt or coconut yogurt 1/2 cup fresh blueberries 1/2 cup diced strawberries 1/2 cup sliced gooseberries, or raspberries 2 tsp hemp, Read More!
Inflammation can force your body to hold on to excess weight longer than it should. Weight loss often happens more effortlessly when the foods you eat are “inflammation friendly”, meaning they support healing rather than causing your body to go into defense mode. Clean Eating is a whole-foods approach to living without dieting. You’re crowding Read More!
Lemony Shrimp + Quinoa Salad A fresh, tangy meal…PERFECT for lunches all Summer!Makes about 6 servings Ingredients: 1/2 cup tiny diced red onion 1/2 cup fresh lemon or lime juice 2 Tbsps extra virgin olive oil 2 Tbsps raw honey 1/4 cup fresh chopped parsley leaves 1/2 tsp sea salt, black pepper to taste 1.5 Read More!
Tomato Basil Oven Roasted Halibut Packets A GORGEOUS Summertime meal idea with very little cleanup! Makes 2 servings Ingredients 2 (5 ounce) halibut fillets, or other white fish 2 Tbsps Ghee or clarified butter, divided (grass fed if possible) sea salt and pepper to your taste 1 fresh garlic clove, minced 1 small bunch fresh basil Read More!
Chimichurri Sauce Enjoy this chimichurri sauce all summer long with grilled meat, veggies, or use it as a marinade for your favorite steak. Ingredients: one bunch fresh cilantro leaves, chopped small bunch fresh flat-leaf/Italian parsley leaves, chopped small bunch fresh mint leaves, chopped small bunch fresh basil leaves, chopped 3 fresh garlic cloves, very finely Read More!
Avocado + Heirloom Tomato Toast A LOVELY Summertime Breakfast that’s quick, clean and SO fresh! Ingredients: 2-3 Tbsps high quality ricotta cheese 2 slices of rye, or Ezekiel bread ½ ripe avocado, sliced 2 ripe organic tomatoes, mixed colors, sliced 1 Tbsp toasted pine nuts Fresh basil leaves to garnish Instructions: Spread the ricotta cheese Read More!
Zoodle Chicken Salad-In-a-Jar A lemony, creamy, Summertime Meal on-the-go! You’ll need 4, wide mouth, Quart Glass Jars (32 ounces). Makes 4 salads/servings Ingredients: 4 cups spiralized zucchini 1 cup diced red bell pepper 2 cups cooked chicken breast, cubed 1/2 cup olives of your choice, pitted 4 Tbsp sliced green onions Avocado Yogurt Dressing: 1 Read More!
