Strawberries + Cream Overnight Oats Raise your hand if you’ve tried overnight oats! Personally, I’m a raving fan! It’s kinda like eating dessert for breakfast, and you can make 3 days worth ahead of time. #MealPrep #Win Makes 1 serving Ingredients: ½ cup rolled oats ½ cup coconut, almond, or cashew milk 1 Tbsp ground flaxseed or Read More!
Beautiful Berry Feta Spinach Salad + Fresh Strawberry Dressing Did you know berries are rich in antioxidants that support anti-aging and keep YOU looking beautiful! LOVE yourself with this beautiful berry feta spinach salad. Makes about 3-4 servings Ingredients: 10 cups baby spinach 1/2 cup strawberries sliced 1/2 cup blueberries 1/2 cup raspberries 1 kiwi Read More!
Easy 30-Minute Chicken Tortilla Soup Easy and clean soup in 30 or less. This soup is like a WARM hug. Great for sick days and sleepy days! Makes 4 servings Ingredients: 2 Tbsps avocado oil, or olive oil 1 medium yellow onion, chopped 1 red bell pepper, chopped 2 small zucchini, cut in half, sliced Read More!
Protein Packed Garlic Shrimp Caesar Salad Protein Packed = Satisfied. You’re going to want to try this one TODAY! Makes about 3 servings Ingredients: 1 pound large raw shrimp, peeled and deveined Juice of fresh ½ lemon 1 Tbsp minced garlic 1 tsp chili flakes ground pepper, to taste 2 eggs, soft boiled (or poached) Read More!
Creative Peanut Butter Fruit Dip! Perfect for parties or a FUN make-with-the-kids snack! Ingredients: 1 cup Greek Yogurt 1/4 cup creamy Peanut Butter 1 Tbsp raw honey, or to taste 1 tsp vanilla extract Instructions: Add all ingredients to a bowl and whisk until smooth. Serve with fruit (recommended bananas, apples, raspberries or strawberries). My kids Read More!
Chocolate Chip Yogurt Muffins These delicious muffins make a GREAT all-natural breakfast or snack! No one will be missing baked treats in the house with this Clean Eating recipe on hand! Makes 12 muffins Ingredients: 2.5 cups plain Greek yogurt, full fat 10 large eggs 6 tbsp melted coconut oil 2 tsp vanilla extract 3 Read More!
Frozen Yogurt Berry Bites These make a DELICIOUS treat or also GREAT for smoothie Prep! When we keep it simple, we reach our goals! Ingredients: 1/2 cup mixed berries of choice 1 cup Greek yogurt 2 Tbsps raw honey (to taste) 1/2 tsp vanilla extract Silicon molds (found on Amazon or in kitchen supply stores) Read More!
Frozen Raspberry Chocolate Bars Ingredients: 1 cup sliced almonds, spread evenly over the bottom of the pan. (optional) 2 cups plain greek yogurt, or coconut yogurt mixed VERY well with 2 scoops of your choice of chocolate protein powder. Instructions: Spread the smooth chocolate yogurt over the almonds, gently and evenly. 6 oz organic Raspberries Read More!
Sweet & Spicy Chicken Bites These are a phenomenal Football Party Snack…OR….FUN weeknight Dinner idea for the whole family! Aren’t these such a fun idea!? I want to know if your family loved them as much as mine did. Makes about 4 servings Ingredients: 2 ¼ cups almond flour ½ tsp sea salt ¼ tsp Read More!
Chicken Taco Salad with Creamy Cilantro-Lime Dressing Basically change your Dinner plans…THIS needs to happen TODAY! Clean Eating never got more beautiful! Look at this vibrant and nourishing salad. Let me know if you loved it too!! Makes 4 servings Ingredients: 2 Tbsps avocado oil or olive oil 1 lb boneless skinless chicken breasts, cut Read More!
