FacebookInstragramPinterestGoogle

Search Results for: honey

28Sep, 16

There were so many questions about this post, hopefully I answer all of them here: Jars are KILNER brand, although any glass jar such as canning jars work GREAT for storage. The white stuff is protein powder. I like Jay Robb whey – use YOUR fave. Chocolate chips are Lily’s brand sweetened with stevia, found Read More!

17Sep, 16

Blueberry Oat Breakfast Bars Makes 15 bars Ingredients: Crust: 2 cups rolled oatsĀ (dry) I use gluten-free 1 cup sliced almonds 6 Tbsp raw honey, or pure maple syrup 2 Tbsps unrefined coconut oil 1 tsp sea salt 1.5 tsp cinnamon 2 medium bananas 2 tsp vanilla 1 scoop Vanilla Whey Protein Toppings: 1/2 cupĀ rolled oats Read More!

11Sep, 16
Pina-Colada Green Smoothies https://cleanfoodcrush.com/pina-colada-green-smoothies

Pina-Colada Green Smoothie Prep Packs Who is doing a little Food Prepping today? Here’s an idea for a NEW flavor combo for your Freezer Smoothie Prep Packets. Pina-Colada Green Smoothies! āž”ļøĀ  Have you ever heard of batching? Batching is: doing a bunch of similar tasks all at once! When we get in our “groove” with Read More!

28Aug, 16

Tangy Pulled Chicken THIS chicken is so flavorful & perfect for tacos, soups, & salads all week long! Throw some in the oven! ? (double the recipe..trust me!) Ingredients: 4 chicken breasts Sauce Ingredients: 2 Tbsps lower sugar ketchup 2 Tbsp apple cider vinegar 1 Tbsp fresh lemon juice 2 Tbsp Worcestershire sauce 1/2 cup Read More!

15Aug, 16
Fresh herb infused Quinoa Salad https://cleanfoodcrush.com/fresh-herb-infused-quinoa-salad

Fresh herb infused Quinoa Salad This was a happy accident tonight when I needed a salad for a party. The flavor makes the quinoa completely irresistible! Makes 4-6 servings Ingredients: 2 cups cooked quinoa 1 cup cooked green lentils, drained well 2 small cloves of garlic, minced very fine 4 Tbsp chopped green onions 3 Read More!

8Aug, 16

Sweet & Spicy Cucumber Mango Wraps A little spicy a little sweet …one of those Summertime Dinner ideas everyone LOVES because they get to add their own toppings! Makes about 3-4 Servings Ingredients: 1 pound lean ground turkey, or grass-fed beef 1-2 Tbsps homemade hoisin sauce (recipe for hoisinĀ below) 2 Tbsps plus 1 tsp Braggs Read More!

1Aug, 16

#1 Question I am asked: Budget & Basic Shopping List? “How do I feed my family REAL food & stay within a budget?” I believe that packaged & ā€œconvenienceā€ items are a complete money waster. I have found huge savings in skipping these types of products. There are plenty of natural options that are just Read More!

Success message!
Warning message!
Error message!