Thai Chicken Lettuce Wraps Lettuce Wraps are one of my favorite QUICK meals because people can add what they like, and they make everyone Happy! These have a GREAT flavor! Makes 2-3 servings Ingredients: 1 lb chicken tenders, chopped into small pieces 1 Tbsp olive oil 2 Tbsp red curry paste 1 Tbsp ginger minced Read More!
Spicy Garlic Shrimp + Cauliflower Rice Quick lunch or dinner idea….packed with nutrients, and as simple as it gets to prepare. Makes about 3 servings Ingredients: 1 lb. shrimp 1 Tbsp avocado oil, or olive oil + an extra tsp 1 head cauliflower, grated 4 cloves fresh garlic, minced sea salt and pepper to taste Read More!
Frozen Yogurt Berry Bites These make a DELICIOUS treat or also GREAT for smoothie Prep! When we keep it simple, we reach our goals! Ingredients: 1/2 cup mixed berries of choice 1 cup Greek yogurt 2 Tbsps raw honey (to taste) 1/2 tsp vanilla extract Silicon molds (found on Amazon or in kitchen supply stores) Read More!
Pomegranate Chocolate & Apple Nachos Afternoon snacks that turn Mom’s & Dad’s into Hero’s! Really!! Fun enough to get the kid’s attention…full of nutrients and energy to help kids power through their afternoon activities! Ingredients: 2 medium crisp apples of your choice, cut into thin slices 1/4 cup pomegranate seeds/arils 1/4 cup dark chocolate chips, Read More!
Beautiful Tuna Niçoise Salad Niçoise salads just SCREAM Spring! Don’t you think? This makes for a balanced meal anytime of day! Makes 4 servings Ingredients: 4 small, new potatoes, unpeeled and cut into wedges 2 Tbsp avocado or olive oil plus 2 tsp more 4-6 free range eggs 1 Tbsp red wine, or apple cider vinegar Read More!
Avocado Raspberry + Crumbled Cheese Toast Simple morning meal OR anytime snack idea! The colors are so bright and beautiful, this simple recipe is SURE to make Clean Eating fun! SO simple and very nourishing with all of those healthy fats and just the right amount of carbohydrates for energy! Makes 4 servings Ingredients: 4 Read More!
Pistachio Goji Chocolate Fudge Where my chocolate lovers at!?! Makes 10-12 small servings Ingredients: 1/2 cup unrefined coconut oil 1/4 cup almond butter 1/4 cup unsweetened cocoa powder 1/2 cup raw honey 1 tsp vanilla extract 1/4 cup pistachio, chopped 1/4 cup dried goji berries Instructions: In a small bowl mix together the coconut oil and Read More!
PB Oatmeal and Berries Peanut Butter is the Glue that’s holding my life together…Makes 2 servings Ingredients: 2 1/2 cups unsweetened almond milk (or other dairy free milk of your choice) 1 cup rolled oats 1 tsp stevia granules 2 Tbsps natural peanut butter (no added salt or oils) a dash of almond or soy Read More!
Sweet Potato Egg Cups These egg cups are so darn cute! They are simpler than they look to make, and seriously DELICIOUS! Makes about 3-4 servings Ingredients: 2-3 small sweet potatoes ¼ cup cheddar cheese, grated ½ Tbsp garlic powder 1/2 Tbsp smoked paprika 6 large eggs 2 Tbsps chopped fresh parsley sea salt and Read More!
Roasted Chicken and Veggies! Prep-ahead and make Clean Eating effortless with this Roasted Chicken and Veggies! This recipe will store for up to 5 days in the fridge and 2 months in the freezer. Ingredients: 2-3 chicken breasts, boneless skinless cut into ½ inch pieces (about 1lb.) 2 cups broccoli florets 1 red onion, chopped 2 Read More!
