Mango-Blueberry Salsa This salsa is especially great in top of grilled chicken, or fish! I hear that it’s still Summertime around the country! We are in a bit if a cold spell, and the leaves are changing to vibrant reds, and orange. Until ALL the fresh produce is unavailable…I’m STILL making this salsa! Double it! Read More!
Crock-pot Homemade Cider Add these ingredients to your slow cooker on a day you want your home to smell like Autumn. This one is pure Fall! #SoulFood Makes about 8 servings Ingredients: 10 cups water 4-5 large apples, cut in quarters 2 fresh pears, sliced 2 fresh oranges, sliced or quartered 2 cinnamon sticks 1 Read More!
Slow Cooker Hawaiian Pineapple Chicken Flavor on Flavor! Throw it together…come home to an absolutely delicious dinner! Slow-cooker is season is here! This is one of THE BEST ways to Eat Clean and keep it simple without sacrificing flavor! Makes about 4 servings Ingredients: 1.5 pounds boneless skinless chicken thighs, or tenders cut into Read More!
Honey-Lime Salmon + Tangy Cabbage Fast – Delicious Dinner tonight!Makes 4 servings Ingredients: 4, 5 oz salmon filets with skin-on 2 fresh limes, juice and zest 2 Tbsps raw honey 2 Tbsps melted clarified butter, ghee, or coconut oil 1 tsp cayenne pepper 1/2 tsp garlic powder 1 Tbsp smoked paprika sea salt and pepper Read More!
Sliced Summer Detox Salad Isn’t this so pretty!!?? Those uniform slices make for a beautiful presentation. I used a mandolin that I found on Amazon to slice all the veggies equally. Makes 4 servings Ingredients: 2 English cucumbers, thin sliced 10 radishes, sliced thin 1 small red onion, thin sliced 1/4 cup fresh cilantro Read More!
Grilled Chicken + Veggie Kabob Weekend Clean Eats for the whole gang! Bring em’ to an outdoor BBQ or summertime party!Makes about 10 skewers or 5 servings Ingredients: 1 lb. Boneless, Skinless Chicken Breasts, cut into even pieces 1 Red, Green, Yellow, & Orange Bell Pepper, Chopped in large pieces 1 Red Onion, Chopped 2 Read More!
Massaged Kale + Fresh Berry Salad with Citrusy Vinaigrette Many people dislike kale, mainly because we were unsure how to properly prepare it for actual FLAVOR ENJOYMENT. Sooo…HOW do we LOVE to eat this nutritional powerhouse?Makes 3 servings Ingredients: 1 large bunches curly kale, de-stemmed and torn or chopped into pieces, about 6 cups 1/4 Read More!
Lemony Shrimp + Quinoa Salad A fresh, tangy meal…PERFECT for lunches all Summer!Makes about 6 servings Ingredients: 1/2 cup tiny diced red onion 1/2 cup fresh lemon or lime juice 2 Tbsps extra virgin olive oil 2 Tbsps raw honey 1/4 cup fresh chopped parsley leaves 1/2 tsp sea salt, black pepper to taste 1.5 Read More!
Sheet Pan Salmon Fajitas 20 Minutes and Dinner is READY! Try this tonight! Makes 4 servings Ingredients: 4, 5oz salmon fillets 2 Tbsps Fajita seasoning 1/4 tsp sea salt 1/4 tsp cayenne pepper 3 bell peppers, sliced (any color combo) 1 large white onion, sliced 1 Tbsp avocado, or olive oil 2 Tbsps fresh chopped Read More!
1. Make Cooking Together Fun All you have to do is observe for a few minutes to realize that kids absolutely love being of service in the world. They try to open doors for adults and are finding ways to assert their independence as well as feel useful. One of the funnest ways to inspire Read More!
