Crockpot Beef + Sweet Potato Stew With the crazy schedules of two working parents, and six kids (mostly teenagers) needing to eat quick, then get right back out the door to their activities, and social life… They want something satisfying, and tasty to come home to…mom wants something super nutritious, and not too much time-consuming! Read More!
Shrimp avocado taco salad recipe 1. Lower inflammation: This one is huge! Inflammation is at the root of most all pain and disease. Of course, some inflammation in the body is natural because it comes with the stresses of everyday living. But natural, whole foods and herbs have healing properties that help to minimize and Read More!
Black Bean Soup When it’s cold outside I just want to nourish myself and my family with a delicious warm soup or stew! Black beans are my favorite legume, so try this the next chance you get!Makes about 6 servings: Ingredients 3 (15-oz.) cans organic black beans, drained and rinsed, or about 5 cups soaked, Read More!
Weeknight Taco Soup Simple, savory, warming, nourishing, and satisfying…all the things we crave from a wintertime meal! Makes about 3-4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 1 medium yellow onion, diced 2 fresh garlic cloves, pressed 1 lb. grass fed ground beef 15-oz. cannelloni beans, black beans, or favorite beans of choice Read More!
Pizza Baked Chicken Here’s a FUN idea for you to try out on the weekend with friends and family! It’s family approved, so just add your favorite veggie or salad and you’ve got yourself a meal for the whole crew! Tag me in your creations @CleanFoodCrush!Makes 3-4 servings Ingredients: 1 Tbsp. avocado oil, or extra-virgin Read More!
Mini Superfood Breakfast Pizzas A super FUN Clean Eating Style breakfast idea! Makes 4 servings Ingredients: 4 small sprouted wheat pita 3 tsp organic unsweetened cacao powder 8 Tbsps plain Greek yogurt 3-4 Tbsp raw honey 1/2 tsp vanilla extract 1 small ripe banana, sliced 1 cup fresh berries 2 Tbsps chia seeds, or chopped Read More!
Slow Cooker Homemade Bone Broth To make bone broth, you just need a crock pot! No need to purchase expensive store bought broth! Making your own is SIMPLE! Homemade Bone Broth has numerous benefits, but most people notice an immediate affect on bloat, and digestion. Bone broth is widely known for its ability to lower Read More!
Mediterranean Green Power Bowls A Tangy, Delicious recipe to Brighten-up your winter! These are absolutely GORGEOUS to serve!Makes 4 Servings Ingredients: 8 cups chopped lettuce of choice 2 cups cooked brown rice 1 large English cucumber, sliced 1 cup pitted Kalamata olives, drained 1 cup grape or cherry tomatoes, halved 1/2 red onion, thinly sliced 1 Read More!
Oven-Baked Chicken Fajita Bowls This is such a SIMPLE idea for Dinner tonight, or to quickly make a few meals in advance for Meal Prep. Makes about 6 servings Ingredients: 2 lbs chicken breasts skinless, boneless, cut into thin strips 6 bell peppers red, yellow, green, cut into strips 1 large onion, sliced 1 tsp Read More!
Honey + Garlic Hasselback Sweet Potatoes Here is an herb infused, garlic-buttery twist for your nutritionally PACKED sweet potatoes tonight! Makes 4 servings: Ingredients: 4 large sweet potatoes 2 Tbsps raw honey 2 Tbsps melted, clarified butter, ghee, or coconut oil 1 Tbsp fresh rosemary, finely chopped ½ tsp sea salt ½ tsp dried chili flakes Read More!
