Greek Inspired Egg Muffins #PrepAhead #FoodPrep or #EatRightNow These Egg Muffins will make Clean Eating mornings AMAZING!Makes 6 egg muffins Ingredients: 14 large free range eggs 1 cup fresh baby spinach leaves 1/2 cup feta cheese, crumbled 3/4 cup quartered cherry tomatoes 1 tsp dry Italian seasoning 1/2 tsp sea salt 1/2 tsp pepper Toppings: 1 avocado, diced 1/2 cup Read More!
15 Minute Skillet Chicken Fajitas DELICIOUS Food Prep idea for the #NewWeek! Clean Eating made SIMPLE!Makes 6 servings Ingredients: 2 lbs chicken breast, sliced thin 4 Tbsp avocado oil, or extra virgin olive oil 2 tsp sea salt 2 tsp ground nutmeg 2 tsp cayenne peppers 2 tsp garlic powder 2 tsp ground cumin 2 Read More!
Honey Baked Bananas Monkey treats! These are SUPER easy to make and a lot of fun for everyone! Ingredients: 2 ripe bananas 4 Tbsp raw honey, plus extra for drizzling 1 tsp cinnamon 1/3 cup Greek yogurt 4 tsp toasted sliced almond Instructions: Pre-heat oven to 350⁰f. Slice bananas lengthways, and place them on a Read More!
Avocado Chicken Salad Lettuce Wraps Makes a delicious late and light yet satisfying lunch!Makes about 3 servings Ingredients: 1 ripe avocado, peeled, pitted, and diced 2 Tbsp plain Greek Yogurt 1 Tbsp fresh lime juice 2 Tbsp minced fresh cilantro or parsley 2 Tbsps minced red onion 1/2 tsp garlic powder 2 cooked boneless skinless Read More!
Healthy Chocolate Yogurt-filled Easter Eggs These are such a fun way to celebrate Easter with your little ones…everyone will LOVE them! You’ll need Easter Egg Candy Molds. Makes about 12-14 eggs Ingredients: 1 1/2 cup high quality dark chocolate chips 4 Tbsp raw honey 1 tsp vanilla extract 1 1/2 tsp turmeric powder 2 cups Read More!
3 Morning Chia Breakfast Smoothie Bowls Chia breakfast smoothie bowls are a FUN and beautiful way to start the day! Chia is loaded with protein + healthy omega 3 fats for glowing skin, hormonal balance and weight loss benefits. The base of all 3 of these chia bowls is the same, so pick your favorite Read More!
3 Ingredient Banana Egg Muffins Pretty much as balanced and as SIMPLE as breakfast or snacking possibly gets! Makes 12 muffins Ingredients: 2 bananas, mashed 4 whole eggs Approximately 1 cup of any berry of your choice! Instructions: Preheat oven to 375°f Mash both bananas with a fork. Whisk in the eggs until combined well. Read More!
Salmon + Egg Baked Avocados Healthy fats are GREAT for balancing your hormones and creating glowing, gorgeous skin because of the Omega 3’s! Makes about 6 servings Ingredients: 4 avocados 4 oz smoked salmon 8 free ramge eggs sea salt black pepper chili flakes fresh dill Instructions: Preheat oven to 425°F. Halve the avocados and Read More!
Roasted Cauliflower + Garlic Vinaigrette My FAVORITE veggie side! Pair it with this Honey Lime Salmon recipe and dinner is done!Makes about 6 servings Ingredients: 2 heads of cauliflower, florets removed one small bunch of fresh parsley, chopped and divided 3 Tbsp avocado oil, or extra virgin olive oil sea salt and pepper to taste Garlic Read More!
Creative Banana Sushi Party STOP what you’re doing and make this with the kids this afternoon! The to-do list can wait, have fun!Makes 3-4 snack portions Ingredients: 3 medium bananas 2 Tbsps natural peanut butter (no added salt or oils) 2 Tbsps natural almond butter (no added salt or oils) 2 Tbsps (1.4 ounces) high Read More!