Taco Stuffed Bell Peppers Celebrating Taco Tuesday, Clean Eating style 🙌 🌮 😍 😋 Serves 6 Ingredients: 3 large red bell pepper 1 lb. lean, ground turkey 1/2 tbsp. avocado, or coconut oil 1 small yellow onion, diced 1 tbsp. garlic powder 1 tbsp. onion powder 1 tbsp. ground cumin 2 tsp. chili powder 12 Read More!
1 Week of Green Smoothie Prep Packs 7 Days of Pre-made, drop into the blender-Green Morning Smoothies! ➡️ Have you ever heard of batching? Batching is: doing a bunch of similar tasks all at once! When we get in our “groove” with a single task we become more efficient. Instead of spending 10 minutes EACH Read More!
Honey-Lime Sriracha Weeknight Skillet A little spicy, a little sweet…THE most delicious flavor! Makes 6 Servings Ingredients: 2 lbs chicken tenders, cubed 1 or 2 Tbsps avocado, coconut, or olive oil 4 Tbsps cilantro leaves, chopped 1 fresh lime, squeezed (additional fresh lime wedges for garnish if desired) 3 cups COOKED brown rice 1 cup Read More!
Taco Stuffed Avocados aka “Avo-Tacos” I believe in tacos. 🌮 🙌 😍 😋 I believe avocado & fresh salsa make the world a happier place. I believe dinner should be colorful, and SIMPLE. Makes 6 halves Ingredients: 3 medium ripe avocados Juice of 2 fresh limes 1 lb. ground meat of choice (I used grass-fed Read More!
Buffalo-Lime Chicken Stuffed Anaheim Peppers I made one of my FAVORITE recipes tonight… Buffalo-Lime Stuffed Peppers These peppers are a great place to start for anyone looking to clean-up their junk-food diet! Everyone LOVES them! They were the FAVORITE meal at our Clean Eating retreat in Park City last year. Makes 6 halves: Ingredients: 3 Read More!
Brown Rice Stuffed Peppers ☺ – Clean Eating Recipe My grandmother always made THE BEST stuffed peppers. They took hours to bake… such a special treat! She left her recipe with me, and I was determined to make these doable as an ‘everyday’ dinner option. . . by precooking the ingredients, as it cuts an Read More!
Let’s talk about weekly fruit prep. Nature’s candy! All of our children would eat more, if they had easy access to clean fresh fruit. But how to keep it fresh? ***Fresh Berry Prep: (Buy in larger quantities when on sale/or in season. You can freeze the extra! Btw…purchasing FROZEN berries is an excellent way to Read More!
Philly Chicken Stuffed Peppers Weekend food that everyone WANTS to eat! Serves 6 Ingredients: 1 Tbsp olive, or avocado oil 2 small onions, sliced into strips 2 cloves garlic, minced 3 chicken breasts, cut into strips sea salt & pepper to taste 1/2 tsp cayenne pepper 1 Tbsp balsamic, or apple cider vinegar 3 bell Read More!
AMAZING Grain-Free Chocolate Chip Pumpkin Bread This HEALTHY version might be the best you’ve EVER had! Servings: 10-12 Ingredients: ½ cup coconut flour ½ teaspoon sea salt ½ teaspoon baking soda 2 teaspoons pumpkin pie spice ½ cup all-natural pumpkin puree 5 Medjool dates 2 Tbsp pure maple syrup 6 whole eggs 1 tablespoon vanilla Read More!
Apple Walnut Salad When your girlfriends drop by, on an autumn night for conversation & wine by the fire…serve this harvest Salad. Serves 6 Ingredients: 6 c. lightly packed spinach or spring mix greens 1 c. seasonal/tangy apple, cubed 1 c. red seedless grapes, sliced in half 4 stalks celery, sliced on diagonal 4 tbsp. Read More!
