Sweet Potato Egg Cups These egg cups are so darn cute! They are simpler than they look to make, and seriously DELICIOUS! Makes about 3-4 servings Ingredients: 2-3 small sweet potatoes ¼ cup cheddar cheese, grated ½ Tbsp garlic powder 1/2 Tbsp smoked paprika 6 large eggs 2 Tbsps chopped fresh parsley sea salt and Read More!
Healthy Chicken Avocado and Raspberry Salad Even on cloudy days we can rely on vibrant colored foods to lift our energy and keep our spirits bright! Ingredients: Makes 4 servings 4-6 cups salad greens of your choice (I used gem lettuce) 1lb. chicken tenders 1 cup fresh organic raspberries 1 Tbsp avocado oil/olive oil 1 Read More!
One-Pan Frittata & Avocado Salsa Good morning! Rise and shine to this delicious one-pan frittata and avocado salsa that can even be prepared the night before. Makes 4-5 servings Ingredients: 8 large eggs 1/2 cup unsweetened coconut or almond milk 1/2 tsp dried basil 1/2 tsp dried oregano sea salt and pepper to taste Read More!
Spicy Shrimp Burrito Bowls These shrimp bowls pack on the FLAVOR!!! Pretty sure this is what YOUR perfect Clean Eating menu requires… Makes 4 servings Ingredients: 1 Tbsp chili powder 1 Tbsp cumin ½ tsp garlic powder ½ tsp cayenne pepper 1½ pounds shrimp 1/2 tsp sea salt 1 Tbsps coconut or olive oil 2 cups Read More!
Roasted Chicken and Veggies! Prep-ahead and make Clean Eating effortless with this Roasted Chicken and Veggies! This recipe will store for up to 5 days in the fridge and 2 months in the freezer. Ingredients: 2-3 chicken breasts, boneless skinless cut into ½ inch pieces (about 1lb.) 2 cups broccoli florets 1 red onion, chopped 2 Read More!
1. These Strawberries dipped in chocolate are so easy to make! Get the recipe for these chocolate dipped strawberries here and make them together 🙂 2. We’re calling these Chocolate Orange Cuties for a reason! Look at them 🙂 So much fun, and these are GREAT for the little ones to get involved. Get the recipe for these Read More!
Chocolate Dipped Strawberries Just because or for a decadent treat that you can make with the little one’s on a special occasion… like Valentines day! Ingredients: 2 cups medium-large strawberries (18 to 20 strawberries) 1 cup chopped, high quality dark chocolate or dark chocolate chips 1 tsp coconut oil 2 Tbsp roasted chopped hazelnuts (or Read More!
Chocolate Orange Cuties Something sweet to make with YOUR little cuties! And super healthy too! This is a really easy recipe for the younger ones who love to help out and take part, and it makes for super quick clean up! Ingredients: 4-6 small oranges/mandarins 1 cup high quality dark chocolate 1 Tbsp coconut oil 1-2 Tbsps Read More!
1. Start Your Morning Off Hydrated While you sleep, you’re losing water. If you wake up and hit the coffee first thing, chances are you won’t find yourself hydrated at all for the rest of the day unless you make a real effort. Water first thing in the morning kick-starts your digestive system, gets your Read More!
Spicy Taco Quinoa Skillet This skillet is a full meal ready pretty darn fast…and it will make everyone Happy!! Makes 4-5 servings Ingredients: 1 lb lean ground turkey 1 red onion, diced 1 medium carrot, grated 2 bell peppers 2 Tbsps avocado, or olive oil 2 cloves of garlic, minced 2 red or green chiles, Read More!
