One-pan Mediterranean Chicken Simple enough for a weeknight- DELICIOUS enough for Sunday company! Makes about 5 servings Ingredients: 6 Skinless chicken thighs (about 1.5 lbs) Sea salt & pepper to taste 1 jar or fresh diced tomatoes with juice, (16 ounces) 2 Tbsps avocado oil, or extra virgin olive oil 1/2 cup pitted olives 1 Read More!
BEST Homemade Taco Seasoning Mix You’ll never purchase those store bought packets again, after making it yourself!! So simple, delicious, and lasts for several months – so double or triple this recipe. I think a small glass container of this taco spiceĀ mix would make a wonderful Christmas gift for your foodie friends too! Ingredients: 2 Read More!
Cranberry Almond Oat Cookies Holiday baking is in full swing at my house! The freezer is now stocked with THESE DELICIOUS festive cookies! I’m happy when the kids choose these because I used all natural, high-quality ingredients. Great energy snack for children and adults! Makes about 22 cookies Ingredients: 1 cup gluten free rolled oats Read More!
One Pan Sausage Veggie Skillet Dinner is ready FAST with this 1-pan recipe. The kids LOVED this & clean-up was SIMPLE. Makes 6 servings Ingredients: 2 – 12 oz packages chicken sausage (nitrate free), cut into 1 1/2-inch diagonal slices 4 cloves garlic, minced 3 Tbsps avocado oil, or olive oil 4 cups broccoli florets Read More!
Greek Protein Bowls Perfectly balanced – DELICIOUS meal idea! Makes about 6 servings Ingredients: 1/2 Tbsp avocado, or olive oil 2 pounds ground grass-fed beefĀ or lamb sea salt & ground black pepper 1/2 cup red onion, diced 1 tsp dried oregano 4 cloves garlic, minced 2 Tbsps organic tomato paste 2 Tbsps apple cider, or Read More!
In ourĀ 30 Day Clean Eating Challenge groups, we see many of our Challenge MembersĀ experience various results by switching to a Clean Food lifestyle. Here are a few of our recent successes from our Groups: FollowĀ the exact same eating plan during our next 30 Day Clean Eating Challenge.
Crock-Pot Burrito Bowls Who wants some?! Makes 6-8 servings Ingredients: 1.5 – 2 lbs boneless, skinless chicken breasts 1 small yellow onion, diced 2 Tbsp avocado, or olive oil 3 tsps onion powder 3 tsps chili powder 2 tsp garlic powder 3 tsps ground cumin Sea salt and freshly ground black pepper to taste 3 Read More!
Mix + Match Bento Boxes Took a few minutes to assemble a few bento boxes today! How handy will it be to pull one out of the fridge for an afternoon snack – OR – on the way to the kids’ practice!?! ā½ Fast food temptation – gone – Ingredients: Green apples from a local Read More!
One-Pan White Bean Chili Fast! Perfect weeknight meal & tastes even better the next day! Easiest, tastiest chili recipe! Very interchangeable – add or remove the veggies to your preference. This is a flavorful, traditional cold weather chili that I add zucchini & spinach (or anything I have on hand – throw it in!), for Read More!
Red Berry + Spinach Smoothies Working on a bit of Food Prep. A freezer full of smoothie prep bags is a lifesaver for Busy mornings! I know we are getting so much more of the nutrition we need – thanks to the convenience + availability of THESE! Ingredients: 1/2 cup of berries 1/2 a banana Read More!
